Harvest Bowls are hearty, chef-crafted, plant-based meals inspired by global flavors—like curry, shawarma, stir-fry, and Tex-Mex favorites. Each bowl blends grains or veggie bases with colorful vegetables, rich sauces, and satisfying plant proteins. They’re perfect for busy people who want a balanced, ready-to-eat option for lunch, dinner, or post-workout recovery, without sacrificing taste or nutrition. All FireRoad meals are 100% plant-based/vegan.

Each Harvest Bowl varies slightly, but most provide around 25–32g of protein, 34–58g net carbs, and 470–650 calories per serving. They’re designed to balance protein, fiber, and complex carbs for steady energy throughout the day. Whether you’re focused on training, recovery, or maintaining healthy eating habits, these bowls make it simple to track macros and enjoy nutrient-dense meals that actually satisfy. Check individual product pages for details on nutrition, ingredients and other information regarding specific meals.

Bowls arrive frozen or refrigerated for freshness. Store them in your freezer until ready to eat, then heat in the microwave or stovetop per package directions, stirring halfway through. You can enjoy them as is or customize with extras—add fresh greens, avocado, hot sauce, or even extra legumes or tofu for a higher-protein boost.

FireRoad delivers Harvest Bowls throughout the continental United States. Once your order ships, you’ll receive an email with tracking information so you can follow its progress. Delivery timelines vary by location, but meals always arrive packed to stay fresh and frozen during transit. Just unpack, store in your freezer, and you’ll have ready-to-eat bowls on hand whenever you need them.

Yes, if you subscribe you can cancel at any time. Just follow the instructions in your customer portal. You can always also email us at reach@myfireroad.com if you have any questions. We also offer one-time orders if that is preferred, although better discounts apply to subscription orders. Cancellations apply only to future orders. To cancel a placed order, email reach@myfireroad.com by Sunday midnight (ET). Once shipped, orders can’t be refunded.