• 1Select 6+ Meals
  • 2Select Frequency
  • 3Checkout

PERFORMANCE NUTRITION, POWERED BY PLANTS, SIMPLY DELICIOUS.

FAQ

What are FireRoad Performance Soups + Stews?

Performance Soups + Stews are globally inspired, plant-based recipes designed to nourish, recharge, and reboot. Options include hearty bowls like Matar Paneer, Ikarian Stew, and Pozole Blanco, as well as lighter broths such as Miso Turmeric. At just $11.99 per container (about $5.99 per serving), they provide an easy, affordable way to enjoy balanced nutrition in minutes—perfect for lunch, dinner, or post-workout recovery. All FireRoad meals are 100% plant-based/vegan.

What nutrition can I expect from plant-based soups and stews?

Each recipe varies, but most provide between 9–13g of protein per serving with a range of net carbs and calories depending on style. For example, Matar Paneer offers 13g protein and 270 calories, while lighter options like Miso Turmeric Broth come in at 3g protein and just 50 calories. All are 100% plant-based, making them a versatile choice whether you want something filling or a lighter, restorative bowl. Check individual product pages for details on nutrition, ingredients and other information regarding specific meals.

How do I heat and serve FireRoad soups and stews?

Soups and stews arrive frozen or refrigerated for freshness. Simply transfer them to your freezer until you’re ready to enjoy. When mealtime comes, thaw overnight in the fridge for best results, then heat gently on the stovetop or in the microwave, stirring occasionally for even warmth. Pair with a salad, bread, or one of our craft pizzas for a complete, nourishing meal.

Where can I get plant-based performance soups + stews delivered?

FireRoad delivers soups and stews right to your door throughout the continental United States. Every order ships frozen with insulated packaging designed to keep meals safe in transit. Once shipped, you’ll receive an email with tracking information so you know exactly when to expect delivery. On arrival, move your soups and stews into the freezer, so they’re ready to heat and enjoy whenever you need a quick, nourishing meal.

  • Nutrition + Health-Focused

    • Nutritionally complete, chef-crafted meals
    • Balanced macronutrients for sustained energy
    • High in plant-based protein
    • Rich in fiber, essential vitamins, and minerals
    • Whole food ingredients – nothing artificial
    • Star ingredients include quinoa, lentils, chickpeas, sweet potatoes, kale, almonds, chia seeds, blueberries, turmeric, beets, and brown rice
    • Designed to fuel performance and recovery
  • Clean + Simple

    • 100% plant-based / vegan
    • Gluten-free and soy-free options available
    • No/low added sugars
    • Made with organic ingredients when possible
    • Non-GMO ingredients
  • Convenient + Sustainable

    • Ready in minutes — perfect for busy lifestyles
    • Recyclable packaging
    • Meals made fresh and flash-frozen to lock in nutrients
    • Supports a lower carbon footprint with plant-based meals
  • For Every Goal

    • Meals tailored for endurance, recovery, and strength
    • Ideal for athletes, active individuals, and anyone looking to eat clean
    • Optimized for fitness and performance