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PERFORMANCE NUTRITION, POWERED BY PLANTS, SIMPLY DELICIOUS.

FAQ

What are FireRoad Overnight Oats?

Our Power Breakfast Overnight Oats combine whole-grain oats with fruits, seeds, and plant-based protein for a convenient, nutrient-dense breakfast. Flavors like Blueberry Walnut, Cacao Banana, and Strawberry Matcha offer variety while keeping things balanced and satisfying. Just add your favorite plant milk, let soak, and enjoy a hearty, ready-to-eat meal. At $7.49 per serving, it’s one of the easiest and most affordable ways to start the day with protein, fiber, and sustained energy. All FireRoad meals are 100% plant-based/vegan.

What nutrition can I expect from plant-based overnight oats?

Nutrition varies by flavor, but most bowls of plant-based overnight oats contain 14–20g of protein, 24–30g net carbs, and around 300–340 calories. They’re designed to fuel mornings with a balance of protein, complex carbs, and healthy fats. For example, PB+Berry packs 20g protein and 340 calories, while Blueberry Walnut offers 15g protein and 320 calories. Whether you’re rushing to work or fueling up before training, Overnight Oats deliver steady, reliable energy.

How do I prepare and store vegan overnight oats?

For FireRoad overnight oats, preparation is simple: add plant milk (or your milk of choice), stir, and let soak in the fridge overnight—or for at least a few hours—for best texture. In the morning, they’re ready to enjoy cold, or you can warm them briefly if you prefer. Store sealed in your fridge after adding liquid, and consume within a few days for freshness.

Where can you get overnight oats delivered?

FireRoad delivers Overnight Oats throughout the continental United States. Orders ship with the same care as our meals and smoothies, packaged to maintain quality during transit. Once shipped, you’ll receive an email with tracking information so you know when your box will arrive. On delivery day, simply unpack your Overnight Oats, store them properly, and you’ll have quick, ready-to-go breakfasts waiting whenever you need them.

  • Nutrition + Health-Focused

    • Nutritionally complete, chef-crafted meals
    • Balanced macronutrients for sustained energy
    • High in plant-based protein
    • Rich in fiber, essential vitamins, and minerals
    • Whole food ingredients – nothing artificial
    • Star ingredients include quinoa, lentils, chickpeas, sweet potatoes, kale, almonds, chia seeds, blueberries, turmeric, beets, and brown rice
    • Designed to fuel performance and recovery
  • Clean + Simple

    • 100% plant-based / vegan
    • Gluten-free and soy-free options available
    • No/low added sugars
    • Made with organic ingredients when possible
    • Non-GMO ingredients
  • Convenient + Sustainable

    • Ready in minutes — perfect for busy lifestyles
    • Recyclable packaging
    • Meals made fresh and flash-frozen to lock in nutrients
    • Supports a lower carbon footprint with plant-based meals
  • For Every Goal

    • Meals tailored for endurance, recovery, and strength
    • Ideal for athletes, active individuals, and anyone looking to eat clean
    • Optimized for fitness and performance