FAQ

What is Essential Protein Powder, and who is it for?

FireRoad’s Essential Protein Powder is a clean, plant-based protein blend designed to fuel your body with high-quality nutrition — whether you’re recovering after a workout, starting your day, or simply supplementing your diet. 

Composed of natural, non-GMO ingredients without gums, fillers, soy, or artificial additives, Essential Protein Powders are ideal for anyone seeking a straightforward, delicious means of satisfying daily protein requirements. 

Every formula is designed for effortless blending, excellent taste, and balanced macronutrients, benefitting athletes, active lifestyles, and anyone interested in plant-based health.

What nutrition can I expect from a serving of Essential Protein Powder?

Each serving contains about 20g of pure plant protein with few carbs (0–2g) and about 100–110 calories, depending on flavor. 

Essential Protein Powders are formulated for lean, high-quality nutrients as they support muscle building and maintenance while maintaining your energy levels. 

Our blends contain no artificial ingredients, which means your body only receives pure, whole protein without additives. For specific nutrition and ingredients, visit each flavor's product page.

How do I use and store Essential Protein Powder?

You can enjoy Essential Protein Powder by simply mixing one serving with water, plant-based milk, or blending it into your go-to smoothie. It's also wonderful to bake with or blend into oatmeal, yogurt, or energy bites. Keep in a cool, dry area, and tightly reseal after every use to ensure freshness. Each bag is filled with several servings for convenient, flexible use during your week.

Where do you deliver Essential Protein Powder?

FireRoad ships Essential Protein Powder all over the continental United States. We pack orders to maintain freshness and ship directly to your doorstep. After your order ships, you'll receive a shipping confirmation email with tracking information so you can track its arrival. Shipping times will vary depending on your location, but you can expect quick and guaranteed service.

If I subscribe, can I cancel my plan at any time?

Yes! Subscriptions are completely flexible — you can pause, skip, or cancel at any time through your customer portal. You can also reach out to us via email if you require help. Subscriptions have discounted pricing, but you can also order one time if you'd like. If you want to cancel a pending order, reach out to us by Sunday midnight (ET). Orders that have shipped can't be refunded.

  • Nutrition + Health-Focused

    • Nutritionally complete, chef-crafted meals
    • Balanced macronutrients for sustained energy
    • High in plant-based protein
    • Rich in fiber, essential vitamins, and minerals
    • Whole food ingredients – nothing artificial
    • Star ingredients include quinoa, lentils, chickpeas, sweet potatoes, kale, almonds, chia seeds, blueberries, turmeric, beets, and brown rice
    • Designed to fuel performance and recovery
  • Clean + Simple

    • 100% plant-based / vegan
    • Gluten-free and soy-free options available
    • No/low added sugars
    • Made with organic ingredients when possible
    • Non-GMO ingredients
  • Convenient + Sustainable

    • Ready in minutes — perfect for busy lifestyles
    • Recyclable packaging
    • Meals made fresh and flash-frozen to lock in nutrients
    • Supports a lower carbon footprint with plant-based meals
  • For Every Goal

    • Meals tailored for endurance, recovery, and strength
    • Ideal for athletes, active individuals, and anyone looking to eat clean
    • Optimized for fitness and performance