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100% plant-based · vegan

Chick'n Shawarma

Chick'n Shawarma

25gProtein
49gNet Carbs
18gFiber
580Cal

Warm Middle Eastern spices. Whole food satisfaction.

FireRoad's Chick'n Shawarma layers the bold, aromatic flavors of traditional shawarma into a hearty, performance-focused bowl. Whole food soy curls are seasoned with our signature shawarma spice blend and roasted until caramelized, then served over hearty millet pilaf with braised collard greens, lentils, and a rich tomato base. A golden turmeric tahini drizzle ties everything together with creamy, savory depth and bright citrus notes.

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Why you'll love it

Every bowl delivers:

25g plant-based protein from whole food soy curls, lentils, millet, and tahini to support strength and recovery

18g fiber (64% DV) from lentils, collard greens, millet, and soy curls supports digestive health and lasting fullness

49g net carbs from millet, lentils, and vegetables provide steady, sustained energy for training, recovery, and everyday performance

40% of your daily iron helps support oxygen transport and energy production, while 20% of your daily potassium supports healthy muscle function

Whole food soy curls, millet, lentils, collard greens, and turmeric tahini bring hearty texture, vibrant flavor, and nourishing whole food ingredients inspired by Middle Eastern cuisine

100% plant-based, dairy-free and cholesterol-free

Ingredients + Allergens

Allergens: Soy, Sesame
  • Water
  • Tomatoes
  • Millet
  • Soy Curls
  • Yellow Onion
  • Collard Greens
  • Green Lentils
  • Carrots
  • Tahini
  • Olive Oil
  • Apple Cider Vinegar
  • Garlic
  • Grapeseed Oil
  • Ginger
  • Parsley
  • Nutritional Yeast
  • Tamari (GF)
  • Lemon Juice
  • Onion Powder
  • Deglet Noor Dates
  • Raisins
  • Ground Cumin Seeds
  • Himalayan Pink Salt
  • Garlic Powder
  • Coconut Sugar
  • Ground Cardamom
  • Paprika
  • Ground Turmeric
  • Ground Cinnamon
  • Chili Powder
  • Coriander Seeds
  • Black Pepper
  • Cayenne Pepper

Nutrition Facts

Nutrition Facts

1 servings per container
Serving size (378g)
Amount per serving
Calories
580
%Daily Value
Total Fat 26 g
33%
Saturated Fat 3.5 g
18%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 420 mg
18%
Total Carbohydrate 67 g
24%
Dietary Fiber 18 g
64%
Total Sugars 7 g
Added Sugars 0 g
0%
Protein 25 g
43%
Vitamin D 0.2 mcg
2%
Calcium 220 mg
15%
Iron 7.1 mg
40%
Potassium 1000 mg
20%

What's good inside

Full Spectrum Protein: Whole food soy curls, lentils, millet and tahini deliver 25g protein per bowl with naturally occurring BCAAs to support strength and recovery.

Fiber: Green lentils, collard greens, millet and soy curls provide 18g fiber (64% DV) per bowl to support fullness, digestion and steady energy.

Performance Vitamins and Minerals: 40% DV iron per bowl to support oxygen transport and normal energy metabolism, plus 20% DV potassium for electrolyte balance and 15% DV calcium.

Phytonutrients: Collard greens, tomatoes, carrots, parsley and shawarma spices contribute naturally occurring plant compounds.

Antioxidants: Collard greens, tomatoes and warm spices like cumin, cinnamon and cardamom provide naturally occurring antioxidant compounds.

Anti-inflammatory: Turmeric (in the turmeric tahini) and fresh ginger are two spices known for their anti-inflammatory properties.

How To Prepare

Keep frozen until ready to heat. Remove sauce, if any, and defrost according to method below. Partially vent film. Microwave on high for 3 - 5 mins. to an internal temp of 165°F. Check halfway through cooking time and stir. Microwave times vary depending on wattage. Adjust times accordingly.

  • Plant-Based
  • Dairy-Free
  • Cholesterol-Free
  • GMO-Free
  • Flash-Frozen
  • Ready When You Are
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Reviews

★★★★★ 5.0 from 17 reviewsIndependently verified by Judge.me
YYorgos✓ Verified buyer
★★★★★

Loved all of the meals except the Tuscan. Will definitely order again. Great option for dinner to avoid binge eating after exercising

Chick'n Shawarma
JJessica✓ Verified buyer
★★★★★

I am so happy this company exists. There's so much variety, the food tastes great, and is so easy to prepare. These meals are keeping me on track with my goals. The portions are generous and filling, the protein is excellent, and the meal are not that expensive for what you get. Customer service is lightening fast to respond via email and so helpful. I do add some extra veggies to some of the meals.

Chick'n Shawarma
WWilliam R.✓ Verified buyer
★★★★★

Meals come frozen and easily transportable for lunch at work. Menu is diverse and tasty. The nutrition works for my training as an endurance athlete. The best plant-based food delivery company I've tried!

Chick'n Shawarma
  • Better than delivery! Doesn't taste vegan by far. Amazing!!
  • Impressed with the taste, quality and freshness. Perfect portion and very filling.
  • The best plant-based food delivery company I've tried!
  • 5 stars: 17 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
Jessica

I am so happy this company exists. There's so much variety, the food tastes great, and is so easy to prepare. These meals are keeping me on track with my goals. The portions are generous and filling, the protein is excellent, and the meal are not that expensive for what you get. Customer service is lightening fast to respond via email and so helpful. I do add some extra veggies to some of the meals.

Y
Yorgos

Loved all of the meals except the Tuscan. Will definitely order again. Great option for dinner to avoid binge eating after exercising

M
Marika

Love it! Been using these meals for a couple of months now and I am impressed with the taste, quality and freshness. This is not your typical frozen meal from the groceries. I was struggling to get my protein intake with a high volume of training and this did it. Perfect portion and very filling. Will keep my subscription for a long time. This is also perfect to have as backup in the freezer when there is nothing prepared.

D
Deb k.

Love the turmeric miso broth and the grain bowls!

W
William R.

Meals come frozen and easily transportable for lunch at work. Menu is diverse and tasty. The nutrition works for my training as an endurance athlete. The best plant-based food delivery company I've tried!

J
Jordan C.

My family and I are beyond grateful to FireRoad for supporting our plant-based diet during this busy time in our lives. It is a challenge to find flavorful, nutrient-dense, vegan meal delivery without compromising on price or getting a heavy dose of sodium. FireRoad meals really check all the boxes. As a plant-based dietitian, I try to prioritize my nutrition even during the busiest phases of life. FireRoad has been essential for helping me stay on track with my nutrition goals through their convenient meal delivery service. My favorite meals so far have been the Korean Bulgogi and Chicken Shwarma! I cannot thank your team enough for all your hard work.

S
Sarah R.

I solely rely on these quick and fresh meals for lunches throughout the week and for when I want a healthy (and tasty) meal without the food shopping/prepping. They continuously add new products that I always try and love that they are frozen so I don’t have to worry about eating meals within a short time frame (because others would spoil if you don’t eat them within a week). Makes my life easier and flexible!

G
Ginger B.

Every meal we've had so far has been extraordinary. I want to eat it every night (but I'm restraining myself!!). I love that you also let us order tiny bags of extra sauce. Thank you! I can't wait to try the next dish--I ordered a few new ones in our second order. The pizzas are delicious -- they could use a tad more sauce and cheese, but otherwise really good and the crust is outstanding! Your customer service is also quick, friendly and super helpful. We had a small problem with our order and it was taken care of in record time. Thank you SO much!

R
Ric O.

Better than delivery! Doesn’t taste vegan by far. Amazing!!

F
Fred I.

We love the bowls and pasta meals. Even a couple of the soups are very good. We’ve been subscribers for about a year now and this is the best meal service we have tried with vegan & gluten free options.

S
Stacie B.

I love these meals. I do crossfit & these have really helped me meet my goals. There are some meals I enjoy more than others, but I love the convenience, reduced waste with the recyclable packaging, and how easy it is. Looking forward to using this service for a while!

S
Sarah C.

For years, I've tried to figure out a solution for a nutrient dense plant based lunches for me to have during my 12 hour work shifts. FireRoad is great! Every grain bowl and pasta dish I've tried has been delicious and leaves me feeling fueled and energetic for my workouts when I get home from work.

C
Cari b.

I use my meals for my 16 hr work days. The least amount of meal prep time is a real bonus for me. I’m a cyclist and I feel these meals meat and exceed my nutritional needs. I am never left feeling unsatisfied or hungry. They help me achieve my protein goals for each day. My faves are Tex Mex and Chick n shawarma. Can’t wait to try the pizza! Keep up the good work.

B
Brad

All the meals I've had so far are great and filling! I am looking forward to trying more!

o
olivia k.

My husband and I have three kids and we are always on the go. Whenever we are baffled as to what to eat for lunch, we just grab a Fire Road out of the freezer. Super healthy, great taste, and sustainable packaging. What’s not to love!?

B
Brad S.
Delicious!

This is one of my favorite FireRoad meals.

R
Rebecca T.

Chick'n Shawarma