In addition to being full of energy-sustaining complex carbohydrates and naturally occuring sugars to jumpstart your day, bananas are an excellent source of potassium. This mineral works with other electrolytes to help regulate blood pressure and keep active athletes well hydrated. The smoothie also provides phosphorus and magnesium, which play a role in maintaining healthy bones and smoothly functioning muscles.

Our signature pea protein is rich in isoleucine, leucine, and valine. These branched chain amino acids may be particularly helpful for athletes, as some research suggests that they can aid in muscle repair and immunity. Additionally, the bananas in our vanilla almond butter smoothie provide tyrosine, an amino acid that may help to increase alertness. Rise and shine!

Our vanilla almond butter smoothie packs several B-vitamins, especially riboflavin, which plays a role in protein metabolism and energy production. It also provides niacin, which may have cardioprotective benefits, and Vitamin B6, which plays a role in brain and nervous system health.

Dates and bananas are rich sources of healthful antioxidants, including flavonoids, which may have an anti-inflammatory effect. Inflammation can slow recovery time for athletes, so a diet that includes anti-inflammatory foods an important part of proper training and fueling.

In addition to being a potent antioxidant, Vitamin E also plays a critical role in healthy immune function. As an added bonus for active folks, Vitamin E may also help to ease muscle cramps. Thanks to a scoop of almond butter, our vanilla smoothie provides 60% of your daily RDA of this nutrient.

Our mint chip smoothie is teeming with antioxidants that help to combat the aging associated with oxidative stress (to which athletes are especially susceptible). Raw cacao is an especially potent source. Spinach is packed with antioxidants, too, especially lutein and zeaxanthin, which may help to protect the eyes against cellular damage. Finally, cauliflower is a rich (and often overlooked) source of Vitamin C, which has potent antioxidant action in addition to immune-boosting properties.

Our mint chip smoothie packs a powerful protein punch, thanks to pea protein and spinach.

Our mint chip smoothie provides a spectrum of key B Vitamins, including riboflavin, niacin, and Vitamin B6. These vitamins are associated with nutrient metabolism and energy maintenance, which makes them a smart addition to breakfast or snacks.

Vitamin K plays a significant role in blood clotting, cardiovascular function, and it may also help to protect the bone matrix. Leafy greens are the plant kingdom’s best source of this vitamin, and our mint chip smoothie provides you with over 100% of your recommended daily allowance.

Folate works with Vitamin B12 to help produce the red blood cells that transport oxygen throughout bloodstream. Better oxygenated muscles and cells mean more efficient workouts and activities of daily living. Folate may also help the body to use of dietary protein, facilitating muscle repair. Thanks to a combination of bananas and leafy greens, our mint chip smoothie provides 20% of your recommended daily folate (in a deliciously drinkable form).

Our mango turmeric ginger smoothie is designed with the immune systems of busy athletes and professionals in mind. Exercise takes a toll on immunity, thanks to repeated stress, wear, and tear. This blend is packed with Vitamin C (nearly 45% of your recommended daily allowance) and is a source of zinc. Together, these two micronutrients have been shown to have a protective effect on the immune system, speeding wound repair and fending off infection.

Hard-working athletes need complex carbohydrates and simple sugars to fuel their activity—especially endurance sports. All carbs are not created equal, though, and we take care to offer you the good ones: starches and simple sugars that are packaged with antioxidants, vitamins, and minerals in the form of fresh fruit (nature’s ideal fuel!). These carbohydrates are easy to digest and a readily available source of energy before, after, or even during a long workout.

Our mango turmeric ginger smoothie is a good source of iron, the molecule that’s responsible for delivering oxygen to different parts of the body—especially to active muscles.

Our mango turmeric ginger smoothie is loaded with ingredients that may help to fight against inflammation, the body’s natural response to stress and strain. Flax seeds, which are incorporated into this blend, are a source of phytoestrogens, plant compounds that may have anti-inflammatory properties. In addition, ginger and turmeric pack a flavor and color punch, along with delivering well-known anti-inflammatory effects.

Fresh mango is packed with antioxidants, including quercetin, which may help to combat chronic disease and even to ease discomfort associated with allergies, pain, and inflammation.