Mango Ginger Turmeric
- calories 170
- fat 5g
- fiber 6g
- protein 5g
Hydrate and cool down with our golden-hued, refreshing mango turmeric ginger smoothie! Equal parts sweet and spicy, thanks to the addition of fresh ginger root and ground turmeric, this blend is perfect for post-workout recovery and repletion of minerals. Better still, turmeric and ginger both have anti-inflammatory properties, which is good news for sore muscles—not to mention as an ally against the stress and strain of everyday life. We pack this blend with sweet, juicy mango, spices, and a mix of rolled oats and almonds for just the right amount of creamy texture. The smoothie is light enough to serve as a snack, or perfect to pair with your favorite portable breakfast foods for a morning treat.
Badges
Ingredients
- Mango
- Whole Oats (GF)
- Banana
- Ginger Root
- Almonds
- Flax Seed
- Ground Cinnamon
- Ground Turmeric
- Ground Vanilla
Nutritional Data
- calories 170
- fat 5g
- fiber 6g
- protein 5g
Nutrition Facts
1 servings per container
Serving size (142g)
Amount per serving Calories
170
- %Daily Value
- Total Fat 5 g 6 %
- Saturated Fat 0.5 g 3 %
- Trans Fat 0 g
- Cholesterol 0 mg 0 %
- Sodium 0 mg 0 %
- Total Carbohydrate 30 g 11 %
- Dietary Fiber 6 g 21 %
- Total Sugars 16 g
- Added Sugars 0 g 0 %
- Protein 5 g 5 %
- Vitamin D 0 mcg 0 %
- Calcium 70 mg 6 %
- Iron 1.8 mg 10 %
- Potassium 370 mg 8 %
Percent Daily Value (DV) is a guide to the nutrients in one serving of food. DVs are based on a 2,000-calorie diet for healthy adults. Please see our disclaimer for further information on nutritional information.
- Vitamin A 60 mcg 6 %
- Vitamin C 39 mg 45 %
- Vitamin E 2.3 mg 15 %
- Vitamin K 5 mcg 4 %
- Thiamine 0.2 mg 15 %
- Riboflavin 0.1 mg 8 %
- Niacin 2.2 mg 15 %
- Vitamin B6 0.2 mg 10 %
- Folate 60 mcg DFE15 %
- Vitamin B12 0 mcg 0 %
- Biotin 5 mcg 15 %
- Pantothenic Acid 0.5 mg 10 %
- Phosphorus 120 mg 10 %
- Iodine 2 mcg 2 %
- Magnesium 65 mg 15 %
- Zinc 0.9 mg 8 %
- Selenium 2 mcg 4 %
- Alanine 0.26 g
- Arginine 0.34 g
- Aspartic Acid 0.45 g
- Cystine 0.06 g
- Glutamic Acid 0.92 g
- Glycine 0.24 g
- Histidine 0.11 g
- Isoleucine 0.17 g
- Leucine 0.31 g
- Lysine 0.21 g
- Methionine 0.06 g
- Phenylalanine 0.21 g
- Proline 0.21 g
- Serine 0.19 g
- Threonine 0.15 g
- Tryptophan 0.06 g
- Tyrosine 0.12 g
- Valine 0.23 g
Performance
| Immune Defense: | Our mango turmeric ginger smoothie is designed with the immune systems of busy athletes and professionals in mind. Exercise takes a toll on immunity, thanks to repeated stress, wear, and tear. This blend is packed with Vitamin C (nearly 45% of your recommended daily allowance) and is a source of zinc. Together, these two micronutrients have been shown to have a protective effect on the immune system, speeding wound repair and fending off infection. |
|---|---|
| Performance-fueling carbohydrates: | Hard-working athletes need complex carbohydrates and simple sugars to fuel their activity—especially endurance sports. All carbs are not created equal, though, and we take care to offer you the good ones: starches and simple sugars that are packaged with antioxidants, vitamins, and minerals in the form of fresh fruit (nature’s ideal fuel!). These carbohydrates are easy to digest and a readily available source of energy before, after, or even during a long workout. |
| Iron: | Our mango turmeric ginger smoothie is a good source of iron, the molecule that’s responsible for delivering oxygen to different parts of the body—especially to active muscles. |
| Inflammation fighting: | Our mango turmeric ginger smoothie is loaded with ingredients that may help to fight against inflammation, the body’s natural response to stress and strain. Flax seeds, which are incorporated into this blend, are a source of phytoestrogens, plant compounds that may have anti-inflammatory properties. In addition, ginger and turmeric pack a flavor and color punch, along with delivering well-known anti-inflammatory effects. |
| Antioxidants: | Fresh mango is packed with antioxidants, including quercetin, which may help to combat chronic disease and even to ease discomfort associated with allergies, pain, and inflammation. |
Dashboard
Macronutrients
Micronutrients
Amino Acids
Instructions + Allergens
- Keep Frozen.
- Remove from freezer + empty contents into blender.
- Add favorite plant-based milk to blender (8-12+ oz. depending on desired consistency).
- Blend + enjoy!
Allergens
- Contains Tree Nuts (Almonds)