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100% plant-based · vegan

Cool Mint Chip

Cool Mint Chip

11gProtein
19gNet Carbs
5gFiber
150Cal

Mint chocolate chip, meet your match. Hidden greens, real mint, cacao nibs.

FireRoad’s Cool Mint Chip is a high-protein vegan smoothie and our lightest blend. Banana, spinach and cauliflower meet fresh mint leaves, cacao nibs and medjool dates for a creamy mint chocolate chip protein shake. You won’t taste the greens, just mint chip.

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Why you'll love it

One serving includes:

11g plant-based protein from pea protein and spinach to support strength and recovery

5g fiber (18% DV), a good source of fiber from spinach, cauliflower and banana

Only 150 calories, our lightest smoothie

Spinach and cauliflower blended in so you get the greens without the taste

0g added sugar, sweetened only with banana and dates

100% plant-based, dairy-free and cholesterol-free

Ingredients + Allergens

  • Banana
  • Spinach
  • Cauliflower
  • Pea Protein
  • Mint Leaves
  • Organic Dates
  • Cacao Nibs
  • Vanilla Extract
  • Cocoa Powder
  • Cacao Powder
  • Natural Peppermint Flavor

Nutrition Facts

Nutrition Facts

1 servings per container
Serving size (152g)
Amount per serving
Calories
150
%Daily Value
Total Fat 3 g
4%
Saturated Fat 1.5 g
8%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 35 mg
2%
Total Carbohydrate 24 g
9%
Dietary Fiber 5 g
18%
Total Sugars 12 g
Added Sugars 0 g
0%
Protein 11 g
13%
Vitamin D 0 mcg
0%
Calcium 60 mg
4%
Iron 1.7 mg
10%
Potassium 530 mg
10%

What's good inside

Full Spectrum Protein: Pea protein and spinach deliver 11g protein per serving with naturally occurring BCAAs to support strength and recovery.

Fiber: Spinach, cauliflower and banana provide 5g fiber per serving, a good source of fiber, to support fullness and digestion.

Performance Vitamins and Minerals: 10% DV iron per serving to support oxygen transport and normal energy metabolism, plus 10% DV potassium for electrolyte balance.

Phytonutrients: Spinach, cauliflower and mint leaves contribute naturally occurring plant compounds.

Antioxidants: Cacao nibs, cacao powder and spinach provide naturally occurring antioxidant compounds.

How To Prepare

  1. Keep frozen until you're ready to blend.
  2. Empty the frozen smoothie blend into a blender.
  3. Add 8–12 oz of your favorite plant-based milk: 8 oz for a thick shake, 12 oz or more for a thinner smoothie.
  4. Blend on high for about a minute, until smooth.

Tip: Start with 8 oz for a thick, ice-cream-style shake.

  • Plant-Based
  • Dairy-Free
  • Cholesterol-Free
  • GMO-Free
  • Ships Frozen
  • Ready When You Are
View full details

Reviews

★★★★★ 4.8 from 11 reviewsIndependently verified by Judge.me
DDeb k.✓ Verified buyer
★★★★★

Love the turmeric miso broth and the grain bowls!

Cool Mint Chip
CCarney A.N.✓ Verified buyer
★★★★★

As a vegan marathoner, I have been looking for a way to optimize and simplify my training nutrition. Having a meal delivery service designed by other plant-based endurance athletes is exactly what I have been looking for. I love all of the flavors - I am only on my second box, but so far, I LOVE the chocolate-almond overnight oats, pumpkin spice overnight oats, mint chocolate smoothie, pumpkin spice smoothie, vanilla nut butter smoothie, mango turmeric smoothie (I also add frozen wild blueberries), lemon kiss energy balls (OMG!), chocolate fudge energy balls (hide them from me or they will defeat the purpose of the LEAN pack lol), Thai curry, Tex-Mex scramble, hemp walnut pesto, and Korean Bulgogi. As my milage increases during this training block I look forward to trying more, but these options will likely remain the core of my usual daily nutrition. THANK YOU!!!!

Cool Mint Chip
MMJ✓ Verified buyer
★★★★★

Finally a plant based meal service that gets it! Absolutely delicious!

Cool Mint Chip
  • Finally a plant based meal service that gets it! Absolutely delicious!
  • FireRoad's hands down has the best protein flavor packed meals.
  • FireRoad is the perfect mid-day meal that is healthy, fresh, & delicious!
  • 5 stars: 9 (82%)
  • 4 stars: 2 (18%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
D
Deb k.

Love the turmeric miso broth and the grain bowls!

M
MJ

Finally a plant based meal service that gets it! Absolutely delicious!

C
Carney A.N.

As a vegan marathoner, I have been looking for a way to optimize and simplify my training nutrition. Having a meal delivery service designed by other plant-based endurance athletes is exactly what I have been looking for. I love all of the flavors - I am only on my second box, but so far, I LOVE the chocolate-almond overnight oats, pumpkin spice overnight oats, mint chocolate smoothie, pumpkin spice smoothie, vanilla nut butter smoothie, mango turmeric smoothie (I also add frozen wild blueberries), lemon kiss energy balls (OMG!), chocolate fudge energy balls (hide them from me or they will defeat the purpose of the LEAN pack lol), Thai curry, Tex-Mex scramble, hemp walnut pesto, and Korean Bulgogi. As my milage increases during this training block I look forward to trying more, but these options will likely remain the core of my usual daily nutrition. THANK YOU!!!!

V
Valerie W.

I have tried other meal prep companies that had vegan/vegetarian "options" which mainly consisted of bland pastas. Fire Road is absolutely AMAZING! If you are on the go, or even just struggling to come up with new meal ideas as a vegan, you will NOT regret trying Fire Road. I have no intentions on stopping any time soon. The smoothies, overnight oats & all meals have been super tasty and full of the nutrients I have been missing. Thank you for creating such a delicious, nutritious & easy meal program.

A
AC B.

Thanks for making the address change. I got the food, even tho I wanted to try other meals, will sort this out. Your meals are amazing, and service is exceptional. I am looking forward to the next order:)

N
Natalie R.

I have searched for vegan food delivery options for what seems like forever. FireRoad’s hands down has the best protein flavor packed meals.

K
Kara G.

FireRoad is the perfect mid-day meal that is healthy, fresh, & delicious!

H
Holly

I love to cook, meal prep and eat healthy, however, I’ve become too busy to prepare food how I’d like; so after lots of online research, I decided to give Fireroad a go.
Truly delicious, lots of options, protein-loaded and gloriously all-vegan, with satisfying portion sizes and no weird preservatives or ingredients I need a good grip on chemistry to understand.
I have been pleased with every meal/smoothie/soup and snack that I’ve had from Fireroad so far.

I understand they’re currently mostly organic, moving towards all-organic in the future which makes me happy.

Finally, I’m looking forward to trying the juice shots when they’re back in stock!

L
LAKSHMI M.
Refreshing

Cooling and energizing after a long workout! Love the crunchy bits and chips 😋

B
Ban I.
Love it! :)

It is my favorite!

D
Daniel S.
Delicious meals

I tried FireRoad to replace some cooking time in my busy lifestyle, especially in the summer. Their meals are actually big enough to be filling, and everything I have tried has been awesome!