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Rustic Mushroom Ragu

Rustic Mushroom Ragu

Regular price $19.99 USD
Regular price Sale price $19.99 USD
Sale Sold out
  • Protein 13g
  • Net Carbs 49g
  • Fat 15g
  • Calories 390

Slow-simmered mushroom ragu. Classic baked pasta, reimagined.

FireRoad’s Rustic Mushroom Ragu brings together tender penne pasta, rich marinara, cremini mushrooms, walnuts, and our signature walnut-mushroom plant ragu for a hearty, oven-baked classic. Finished with umami-rich cashew parmesan, herbs, and chili flakes, every bite delivers deep savory flavor, satisfying texture, and a dairy-free take on baked pasta made for sharing.

Each container includes 2.5 servings:

✓ 13g plant-based protein per serving from pasta, mushrooms, walnuts, and cashew parmesan

✓ Good source of fiber from pasta, mushrooms, walnuts, vegetables, and ragu to support fullness and digestive health

✓ Walnut-mushroom plant ragu made with cremini mushrooms, walnuts, tomato, garlic, herbs, and miso for rich, slow-built umami flavor

✓ Walnuts, mushrooms, tomatoes, garlic, and herbs contribute naturally occurring minerals and plant compounds, including magnesium, potassium, and selenium

✓ Cashew parmesan, herbs, and chili flakes add savory depth, gentle heat, and a dairy-free baked finish

✓ 100% plant-based, dairy-free, and cholesterol-free

✓ Pair with a large salad or top with greens to create a complete family-style dinner for two

Entire container: 33g protein • 13g fiber (45% DV)

Whether you’re serving dinner for two, stocking the freezer for busy nights, or craving hearty baked pasta without dairy, Rustic Mushroom Ragu delivers rich, oven-baked flavor in true FireRoad style.

Please note: this pasta contains gluten.

  • Plant-Based
  • Dairy-Free
  • Cholesterol-Free
  • GMO-Free

100% Happiness Guarantee Or Your Money Back

If you are not happy with your purchase for any reason, email us at reach@myfireroad.com and we'll either refund it or send a replacement with your next order — whatever you prefer.

Ingredients + Allergens

  • Pasta Pasta (Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin, Mononitrate, Riboflavin, Folic Acid)
  • Water
  • Tomatoes
  • Cremini Mushrooms
  • Cashew
  • Walnuts
  • Onion
  • Celery
  • Nutritional Yeast
  • Carrots
  • Fresh Parsley
  • Tomato Paste
  • Olive Oil
  • Red Miso Paste
  • Fresh Garlic
  • Himalayan Pink Salt
  • Tamari (Low-Sodium)
  • Apple Cider Vinegar
  • Dried Thyme
  • Black Pepper
  • Red Chili Flake
  • Garlic Powder
  • Dried Oregano

Allergens:Wheat (Gluten), Soy, Nuts (Walnut, Cashew)

Nutrition Facts

Nutrition Facts

2.5 servings per container
Serving size (275)
Amount per serving
Calories
390
%Daily Value
Total Fat 15 g
19%
Saturated Fat 2 g
10%
Trans Fat 0 g
0%
Cholesterol mg
%
Sodium 530 mg
25%
Total Carbohydrate 54 g
20%
Dietary Fiber 5 g
19%
Total Sugars 6 g
Added Sugars 0 g
0%
Protein 13 g
%
Vitamin D 0 mcg
0%
Calcium 50 mg
4%
Iron 3.5 mg
20%
Potassium 650 mg
15%

How To Prepare

Oven

Preheat to 350°F. Remove film from tray, cover with aluminum foil. Bake for 35- 40 minutes; remove foil and bake for another 10- 15 minutes, or until internal temperature reaches 165°F. Ovens vary so adjust time as necessary. Remove from oven, season, serve, and enjoy. Avoid using toaster oven.

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  • Full Spectrum Protein

    Powerful plant proteins packed with all the aminos you need to build muscle, boost recovery, fire up metabolism, and keep your immune system strong for unstoppable performance.

  • Fiber

    Plant-based fiber supports digestion, heart health, and healthy blood lipids, while promoting fullness to help curb overeating — all essential for long-term wellness, steady performance and to feel your best.

  • Anti-inflammatory

    Plant ingredients that help tame inflammation — a stress response that can weaken immunity, slow recovery, and raise disease risk. Think: leafy greens, soybeans, broccoli, ginger, and turmeric.

  • Performance Vitamins + Minerals

    Micronutrients like B vitamins, iron, calcium, vitamin D, and magnesium drive energy metabolism, oxygen flow, muscle function, and recovery — all critical for strong, resilient bodies and high-level performance.

  • Prebiotics + Probiotics

    Plant fibers from foods like garlic, onions, oats, and bananas feed your gut’s good bacteria, while fermented foods add even more probiotics — together boosting digestion, immunity, and overall vitality.

  • Phytonutrients

    Natural plant compounds that support immune health, reduce inflammation, and help protect against the effects of aging — important for maintaining overall wellness and supporting.

  • Immune Boosting

    Nutrient-rich foods packed with vitamin C, zinc, probiotics, and more to help strengthen defenses, support recovery, and keep you performing at your best.

  • Antioxidants

    Plant-powered compounds that help fight oxidative stress — a process linked to aging and cell damage — by neutralizing free radicals. This protection supports overall wellness and helps optimize recovery.

  • Electrolytes

    Essential minerals like sodium, potassium, and chloride that keep you hydrated, support muscle function, and help prevent fatigue and cramping — crucial for peak performance and recovery.

  • Omega-3s

    Essential fats the body can’t make on its own, Omega-3s help fight inflammation, support muscle recovery, and keep your body resilient after tough workouts.

  • BCAAs

    Essential amino acids (leucine, isoleucine, valine) that drive muscle growth, speed up recovery, and boost performance — critical because the body can’t produce them on its.

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PERFORMANCE NUTRITION, POWERED BY PLANTS, SIMPLY DELICIOUS.