FAQ

What are FireRoad Dry Overnight Oat Blends and who are they for?

These are protein-fueled, small-batch blends of organic oats, chia, flax, and plant protein—in tasty flavors (such as Vibrant Matcha and Chocolate Decadence) or an unsweetened plain variety. They're ideal for anyone who needs a quick, satisfying breakfast or pre/post-workout fuel you can make in minutes. 100% plant-based/vegan, made with real foods you can feel good about.

What nutrition can I expect from a serving?

Depending on the mix, a standard serving yields about 21–26g protein, 29–37g net carbs, and ~380–400 calories. The macros are balanced for sustained energy and satisfaction from complex carbs, fiber, and high-quality plant protein. Refer to each product page for specific nutrition and ingredients for your selected flavor.

How do I prepare, store, and customize them?

Add your preferred plant milk ("mylk"), stir, and chill in the fridge overnight (or minimum 4 hours). Enjoy in the morning as-is or with topping of fruit, nut butter, seeds, or cacao nibs. The blends also make excellent smoothie booster to add extra protein and creaminess. Store tightly in a cool, dry pantry. Each container makes approximately 5 servings (based on $20/container at ~$4/serving).

Where do you deliver Dry Overnight Oat Blends?

We ship within the continental United States. You'll be sent an email with tracking information when your order has shipped. Orders are packed to preserve your blends' freshness and safety during shipping—just open and fill your pantry.

If I subscribe, can I cancel my plan at any time?

Yes. You can pause, skip, or cancel at any time in your customer portal. Need assistance? Email reach@myfireroad.com. Subscriptions give you the best value for what you get, but one-time orders are available as well. To cancel an order that has been placed, email us by Sunday midnight (ET); orders that have shipped cannot be refunded.

  • Nutrition + Health-Focused

    • Nutritionally complete, chef-crafted meals
    • Balanced macronutrients for sustained energy
    • High in plant-based protein
    • Rich in fiber, essential vitamins, and minerals
    • Whole food ingredients – nothing artificial
    • Star ingredients include quinoa, lentils, chickpeas, sweet potatoes, kale, almonds, chia seeds, blueberries, turmeric, beets, and brown rice
    • Designed to fuel performance and recovery
  • Clean + Simple

    • 100% plant-based / vegan
    • Gluten-free and soy-free options available
    • No/low added sugars
    • Made with organic ingredients when possible
    • Non-GMO ingredients
  • Convenient + Sustainable

    • Ready in minutes — perfect for busy lifestyles
    • Recyclable packaging
    • Meals made fresh and flash-frozen to lock in nutrients
    • Supports a lower carbon footprint with plant-based meals
  • For Every Goal

    • Meals tailored for endurance, recovery, and strength
    • Ideal for athletes, active individuals, and anyone looking to eat clean
    • Optimized for fitness and performance