Strawberry Matcha

calories 300
fat 12g
fiber 9g
protein 17g

Strawberries, matcha tea, and chopped pistachios add up to an unexpected, colorful, and nutritious morning meal. We love matcha for its deep green tea flavor, naturally occuring caffeine (for a little early day boost), and incredible antioxidant content. We combine it with our protein-rich oat and chia seed base, juicy strawberries, and pistachios, which add B-vitamins, fiber, and healthy fat to the mix. A light, bright, and colorful start to your day.

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Ingredients

Strawberries
Whole Oats (GF)
Chia Seeds
Pistachio Nuts
Coconut Sugar

Pea Protein
Flax Seed
Matcha
Pink Himalayan Salt

Nutritional Data

calories 300
fat 12g
fiber 9g
protein 17g

Nutrition Facts

1 servings per container

Serving size (100g)

Amount per serving Calories

300

%Daily Value
Total Fat 12 g 15 %
Saturated Fat 1.5 g 8 %
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 85 mg 4 %
Total Carbohydrate 34 g 12 %
Dietary Fiber 9 g 32 %
Total Sugars 10 g
Added Sugars 8 g 16 %
Protein 17 g 24 %

Vitamin D 0 mcg 0 %
Calcium 100 mg 8 %
Iron 3.1 mg 15 %
Potassium 470 mg 10 %

Percent Daily Value (DV) is a guide to the nutrients in one serving of food. DVs are based on a 2,000-calorie diet for healthy adults. Please see our disclaimer for further information on nutritional information.

Vitamin A 0 mcg 0 %
Vitamin C 16 mg 20 %
Vitamin E 0.4 mg 2 %
Vitamin K 2 mcg 2 %
Thiamine 0.4 mg 35 %
Riboflavin 0.1 mg 8 %
Niacin 4.8 mg 30 %
Vitamin B6 0.2 mg 10 %
Folate 30 mcg DFE8 %
Vitamin B12 0 mcg 0 %
Biotin 5 mcg 15 %
Pantothenic Acid 0.4 mg 8 %
Phosphorus 280 mg 20 %
Iodine 24 mcg 15 %
Magnesium 105 mg 25 %
Zinc 1.8 mg 15 %
Selenium 8 mcg 15 %

Alanine 0.69 g
Arginine 1.32 g
Aspartic Acid 1.55 g
Cystine 0.22 g
Glutamic Acid 2.87 g
Glycine 0.68 g
Histidine 0.37 g
Isoleucine 0.66 g
Leucine 1.17 g
Lysine 0.88 g
Methionine 0.23 g
Phenylalanine 0.8 g
Proline 0.7 g
Serine 0.79 g
Threonine 0.56 g
Tryptophan 0.19 g
Tyrosine 0.49 g
Valine 0.79 g

Performance

Antioxidants:	Matcha tea is packed with antioxidants, including catechins—plant compounds that have been associated with numerous health benefits and disease prevention. Pistachios are a good source of carotenoids, a type of antioxidant that may offer heart health benefits, along with the protection against aging and cell damage that antioxidants are known for.
B-Vitamins:	Pistachios are a good source of numerous B-vitamins, including three of this breakfast’s star nutrients: thiamin, niacin, Vitamin B6, and biotin. Together, B vitamins help to maintain energy, healthy blood lipid levels, and a well-functioning nervous system. As an added benefit, biotin plays a role in keratin production, which gives it the potential to strengthen hair and nails.
Vitamin C:	Strawberries are a stellar source of Vitamin C, which helps to maintain strong immune function, heart health, and is a powerful antioxidant. Our strawberry matcha overnight oats offer you 20% of your recommended daily intake of this essential nutrient.
Electrolytes:	Begin your day with good hydration. Our overnight oats contain potassium, magnesium, and chloride—electrolytes that help to regulate blood pressure and keep muscles moving smoothly.
BCAAs:	Our oat base combines rolled oats, superseed chia and flax, and unsweetened pea protein. The protein is rich in isoleucine, leucine, and valine, branched chain amino acids that may play an important role in muscle repair and immunity for athletes. One convenient, portable serving of our oats provides you with 17 grams of plant-sourced, full spectrum protein.

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Macronutrients

Protein (17g) - Carbs (34g) - Fat (12g)

Micronutrients

Amino Acids

Instructions + Allergens

Keep Frozen
Remove from freezer + add favorite plant-based milk to cup (6-8+ oz. depending on desired consistency).
For cold oats: Refrigerate and let sit for 4+ hours or overnight.
For hot oats: Mix oats + milk; heat in sacuepan to desired temp.

Allergens

Contains Tree Nuts (Pistachios, Coconut)