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Creamy Millet + Roasted Mushrooms, Garlic Kale

Creamy Millet + Roasted Mushrooms, Garlic Kale

$9.99 USD
$9.99 USD
Sale Sold out
  • Protein 9g
  • Net Carbs 22g
  • Fat 16g
  • Calories 280

Whole food comfort. Roasted mushroom depth.

Creamy Millet + Roasted Mushrooms, Garlic Kale combines organically grown millet, deeply roasted cremini mushrooms, fresh garlic kale, and our creamy house-made alfredo into a rich, satisfying dish designed to stand on its own, pair with your favorite protein, or serve as a flavorful side. Toasted almonds, herbs, garlic, and a touch of chili create layers of savory flavor while whole food ingredients naturally provide fiber, vitamins, minerals, and satisfying plant-based nutrition.

Each container includes two satisfying servings:

✓ Perfect for sharing, meal building, or enjoying over two meals

✓ Whole food-forward ingredients featuring organic millet, roasted mushrooms, fresh garlic kale, garlic, toasted almonds, and creamy cashew alfredo

✓ Good source of fiber from whole grains and vegetables to support fullness and digestive health

✓ Excellent source of Vitamins C & K from leafy greens to support normal immune function and bone health

✓ Magnesium and copper from millet and almonds to support normal energy metabolism

✓ 100% plant-based, dairy-free, and cholesterol-free

Entire container (2 servings): 18g protein • 14g fiber

Whether you're creating a complete plate, serving a premium side, or enjoying a wholesome meal on its own, FireRoad Foundations make it easy to bring more vegetables, whole grains, and globally inspired flavor to the table.

  • Plant-Based
  • Dairy-Free
  • Cholesterol-Free
  • GMO-Free

100% Happiness Guarantee Or Your Money Back

If you are not happy with your purchase for any reason, email us at reach@myfireroad.com and we'll either refund it or send a replacement with your next order — whatever you prefer.

Ingredients + Allergens

• Organic Millet

• Water

• Onions

• Alfredo Sauce Water, Cashews, Nutritional Yeast, Fresh Lemon Juice, Himalayan Pink Salt, Granulated Garlic, Black Pepper.

• Fresh Kale

• Mushrooms

• Olive Oil

• Fresh Garlic

• Almonds

• Grapeseed Oil

• Garlic Powder

• Himalayan Pink Salt

• Thyme

• Chili Flake

• Fresh Parsley

• Black Pepper

Allergens: Tree Nuts (Cashew, Almonds)

Nutrition Facts

Nutrition Facts

2 servings per container
Serving size (200)
Amount per serving
Calories
280
%Daily Value
Total Fat 16 g
21%
Saturated Fat 2.5 g
11%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 450 mg
20%
Total Carbohydrate 28 g
10%
Dietary Fiber 6 g
20%
Total Sugars 2 g
Added Sugars 0 g
0%
Protein 9 g
%
Vitamin D 0 mcg
0%
Calcium 100 mg
8%
Iron 2.4 mg
15%
Potassium 430 mg
10%

Performance

Performance Benefits

Full Spectrum Protein: Cashews, almonds, and millet combine to deliver complete amino acid support for muscle repair and sustained energy.

Fiber: Whole millet and kale provide plant fiber to promote digestion, balance energy, and support endurance.

Anti-Inflammatory Performance: Cashews, garlic, and chili flakes offer natural compounds that help reduce inflammation and optimize recovery.

Vitamins + Minerals: Kale, millet, and mushrooms supply key micronutrients for cell repair, energy metabolism, and long-term vitality.

Antioxidants: Kale, shiitakes, and almonds deliver protective phytonutrients that combat oxidative stress and support immune resilience.

Electrolytes: Himalayan pink salt naturally replenishes trace minerals lost during intense activity, supporting hydration and balance.

How To Prepare

Microwave (Recommended)

Keep frozen until ready to heat.  Remove tray from sleeve then partially vent film. Microwave on high for 3 - 5 mins. to an internal temp of 165°F. Check halfway through cooking time and stir. Microwave times vary depending on wattage. Adjust times accordingly.

Oven

Keep frozen until ready to heat. Preheat oven to 350°F. Remove tray from sleeve then partially vent film and place on baking sheet on center rack of oven. Tray is oven safe, do not exceed 400°F. Heat 20- 30 mins. to an internal temperature of 165°F. Oven times can vary, adjust time accordingly.  Tray not suitable for toaster oven.

Stove

Defrost overnight in refrigerator, or cook from frozen. Place contents in nonstick pan. Add a tablespoon or two of water to prevent sticking. Cover. Place over low heat. Once meal begins to warm and is no longer frozen, remove lid. Continue heating until desired temperature is reached, or at least 165°F, stirring frequently.

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FireRoad Philosophy

At FireRoad, we believe that real, whole foods made from simple plant-based ingredients are the foundation of optimal health and peak performance. That’s why every food we craft is designed not only to taste great but also to deliver certain select functional benefits such as:

  • Full Spectrum Protein

    Powerful plant proteins packed with all the aminos you need to build muscle, boost recovery, fire up metabolism, and keep your immune system strong for unstoppable performance.

  • Fiber

    Plant-based fiber supports digestion, heart health, and healthy blood lipids, while promoting fullness to help curb overeating — all essential for long-term wellness, steady performance and to feel your best.

  • Anti-inflammatory

    Plant ingredients that help tame inflammation — a stress response that can weaken immunity, slow recovery, and raise disease risk. Think: leafy greens, soybeans, broccoli, ginger, and turmeric.

  • Performance Vitamins + Minerals

    Micronutrients like B vitamins, iron, calcium, vitamin D, and magnesium drive energy metabolism, oxygen flow, muscle function, and recovery — all critical for strong, resilient bodies and high-level performance.

  • Prebiotics + Probiotics

    Plant fibers from foods like garlic, onions, oats, and bananas feed your gut’s good bacteria, while fermented foods add even more probiotics — together boosting digestion, immunity, and overall vitality.

  • Phytonutrients

    Natural plant compounds that support immune health, reduce inflammation, and help protect against the effects of aging — important for maintaining overall wellness and supporting.

  • Immune Boosting

    Nutrient-rich foods packed with vitamin C, zinc, probiotics, and more to help strengthen defenses, support recovery, and keep you performing at your best.

  • Antioxidants

    Plant-powered compounds that help fight oxidative stress — a process linked to aging and cell damage — by neutralizing free radicals. This protection supports overall wellness and helps optimize recovery.

  • Electrolytes

    Essential minerals like sodium, potassium, and chloride that keep you hydrated, support muscle function, and help prevent fatigue and cramping — crucial for peak performance and recovery.

  • Omega-3s

    Essential fats the body can’t make on its own, Omega-3s help fight inflammation, support muscle recovery, and keep your body resilient after tough workouts.

  • BCAAs

    Essential amino acids (leucine, isoleucine, valine) that drive muscle growth, speed up recovery, and boost performance — critical because the body can’t produce them on its.

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PERFORMANCE NUTRITION, POWERED BY PLANTS, SIMPLY DELICIOUS.

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