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100% plant-based · vegan

Creamy Millet + Roasted Mushrooms, Garlic Kale

Creamy Millet + Roasted Mushrooms, Garlic Kale

9gProtein
22gNet Carbs
6gFiber
280Cal

Whole food comfort. Roasted mushroom depth.

Creamy Millet + Roasted Mushrooms, Garlic Kale combines organically grown millet, deeply roasted cremini mushrooms, fresh garlic kale, and our creamy house-made alfredo into a rich, satisfying dish designed to stand on its own, pair with your favorite protein, or serve as a flavorful side. Toasted almonds, herbs, garlic, and a touch of chili create layers of savory flavor while whole food ingredients naturally provide fiber, vitamins, minerals, and satisfying plant-based nutrition.

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Why you'll love it

Each container includes two satisfying servings:

Perfect for sharing, meal building, or enjoying over two meals

Whole food-forward ingredients featuring organic millet, roasted mushrooms, fresh garlic kale, garlic, toasted almonds, and creamy cashew alfredo

Good source of fiber from whole grains and vegetables to support fullness and digestive health

Excellent source of Vitamins C & K from leafy greens to support normal immune function and bone health

Magnesium and copper from millet and almonds to support normal energy metabolism

100% plant-based, dairy-free, and cholesterol-free

Entire container (2 servings): 18g protein • 12g fiber

Whether you're creating a complete plate, serving a premium side, or enjoying a wholesome meal on its own, FireRoad Foundations make it easy to bring more vegetables, whole grains, and globally inspired flavor to the table.

Ingredients + Allergens

Allergens: Tree Nuts (Cashew, Almonds)
  • Organic Millet
  • Water
  • Onions
  • Alfredo SauceWater, Cashews, Nutritional Yeast, Fresh Lemon Juice, Himalayan Pink Salt, Granulated Garlic, Black Pepper.
  • Fresh Kale
  • Mushrooms
  • Olive Oil
  • Fresh Garlic
  • Almonds
  • Grapeseed Oil
  • Garlic Powder
  • Himalayan Pink Salt
  • Thyme
  • Chili Flake
  • Fresh Parsley
  • Black Pepper

Nutrition Facts

Nutrition Facts

2 servings per container
Serving size (200g)
Amount per serving
Calories
280
%Daily Value
Total Fat 16 g
21%
Saturated Fat 2.5 g
11%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 450 mg
20%
Total Carbohydrate 28 g
10%
Dietary Fiber 6 g
20%
Total Sugars 2 g
Added Sugars 0 g
0%
Protein 9 g
%
Vitamin D 0 mcg
0%
Calcium 100 mg
8%
Iron 2.4 mg
15%
Potassium 430 mg
10%

What's good inside

Performance Benefits

Full Spectrum Protein: Cashews, almonds, and millet combine to deliver complete amino acid support for muscle repair and sustained energy.

Fiber: Whole millet and kale provide plant fiber to promote digestion, balance energy, and support endurance.

Anti-Inflammatory Performance: Cashews, garlic, and chili flakes offer natural compounds that help reduce inflammation and optimize recovery.

Vitamins + Minerals: Kale, millet, and mushrooms supply key micronutrients for cell repair, energy metabolism, and long-term vitality.

Antioxidants: Kale, shiitakes, and almonds deliver protective phytonutrients that combat oxidative stress and support immune resilience.

Electrolytes: Himalayan pink salt naturally replenishes trace minerals lost during intense activity, supporting hydration and balance.

How To Prepare

Keep frozen until ready to heat.  Remove tray from sleeve then partially vent film. Microwave on high for 3 - 5 mins. to an internal temp of 165°F. Check halfway through cooking time and stir. Microwave times vary depending on wattage. Adjust times accordingly.

  • Plant-Based
  • Dairy-Free
  • Cholesterol-Free
  • GMO-Free
  • Flash-Frozen
  • Ready When You Are
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Reviews

★★★★★ 5.0Independently verified by Judge.me
JJake C.✓ Verified buyer
★★★★★Creamy Millet + Roasted Mushrooms - yummy

Got this on my last delivery and it is very tasty. I would recommend it.

Creamy Millet + Roasted Mushrooms, Garlic Kale
BBRANDY L.E.✓ Verified buyer
★★★★★So yummy, SO garlicky

Really liked this one. Quite filling, and very garlicky.

Creamy Millet + Roasted Mushrooms, Garlic Kale
BBianka K.✓ Verified buyer
★★★★★ Great Food and Service

I actually subscribe to a few different deliveries, love the packaging and flavor and recipes at FireRoad, I have already recommended you to my friends and family!

About FireRoad
  • 5 stars: 2 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
Jake C.
Creamy Millet + Roasted Mushrooms - yummy

Got this on my last delivery and it is very tasty. I would recommend it.

B
BRANDY L.E.
So yummy, SO garlicky

Really liked this one. Quite filling, and very garlicky.

BBianka K.✓ Verified buyer
★★★★★ Great Food and Service

I actually subscribe to a few different deliveries, love the packaging and flavor and recipes at FireRoad, I have already recommended you to my friends and family!

About FireRoad