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Cool Mint Chip

Cool Mint Chip

$7.00 USD
$7.00 USD
Sale Sold out
  • Protein 11g
  • Net Carbs 19g
  • Fat 3g
  • Calories 150
Did someone say dessert? Our mint chip smoothie is the next best thing—or better, thanks to an irresistibly creamy texture, classic mint chip flavor, and tons of health benefits. We combine bananas with spinach and cauliflower—yes, cauliflower!—as the base of this fruit-and-vegetable fueled power shake. (You’ll never taste the veggies, but your body will reap their benefits all the same.) We add mint leaves, antioxidant-rich cacao nibs and powder, vanilla, and caramel-sweet medjool dates to elevate the flavors of this treat-like breakfast smoothie. And because we like to keep your plant-protein needs covered, we add a pinch of our signature pea protein, which is rich in branched chain amino acids to fuel your morning workout.

Ingredients + Allergens

  • Banana
  • Spinach
  • Cauliflower
  • Pea Protein
  • Mint Leaves
  • Medjool Dates
  • Cacao Nibs
  • Vanilla Extract
  • Cocoa Powder
  • Cacao Powder
  • Natural Peppermint Flavor

Nutrition Facts

Nutrition Facts

1 servings per container
Serving size (152)
Amount per serving
Calories
150
%Daily Value
Total Fat 3 g
4%
Saturated Fat 1.5 g
8%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 35 mg
2%
Total Carbohydrate 24 g
9%
Dietary Fiber 5 g
18%
Total Sugars 12 g
Added Sugars 0 g
0%
Protein 11 g
13%
Vitamin D 0 mcg
0%
Calcium 60 mg
4%
Iron 1.7 mg
10%
Potassium 530 mg
10%

Performance

Antioxidants:

Our mint chip smoothie is teeming with antioxidants that help to combat the aging associated with oxidative stress (to which athletes are especially susceptible). Raw cacao is an especially potent source. Spinach is packed with antioxidants, too, especially lutein and zeaxanthin, which may help to protect the eyes against cellular damage. Finally, cauliflower is a rich (and often overlooked) source of Vitamin C, which has potent antioxidant action in addition to immune-boosting properties.

Full Spectrum Protein:

Our mint chip smoothie packs a powerful protein punch, thanks to pea protein and spinach.

B Vitamins:

Our mint chip smoothie provides a spectrum of key B Vitamins, including riboflavin, niacin, and Vitamin B6. These vitamins are associated with nutrient metabolism and energy maintenance, which makes them a smart addition to breakfast or snacks.

Vitamin K:

Vitamin K plays a significant role in blood clotting, cardiovascular function, and it may also help to protect the bone matrix. Leafy greens are the plant kingdom’s best source of this vitamin, and our mint chip smoothie provides you with over 100% of your recommended daily allowance.

Folate:

Folate works with Vitamin B12 to help produce the red blood cells that transport oxygen throughout bloodstream. Better oxygenated muscles and cells mean more efficient workouts and activities of daily living. Folate may also help the body to use of dietary protein, facilitating muscle repair. Thanks to a combination of bananas and leafy greens, our mint chip smoothie provides 20% of your recommended daily folate (in a deliciously drinkable form).

How To Prepare

Blender

Keep frozen. To prepare, empty contents into blender. Add 8-12+ oz. of your favorite milk. Blend until the desired consistency is reached.

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FireRoad Philosophy

At FireRoad, we believe that real, whole foods made from simple plant-based ingredients are the foundation of optimal health and peak performance. That’s why every food we craft is designed not only to taste great but also to deliver certain select functional benefits such as:

  • Full Spectrum Protein

    Powerful plant proteins packed with all the aminos you need to build muscle, boost recovery, fire up metabolism, and keep your immune system strong for unstoppable performance.

  • Fiber

    Plant-based fiber supports digestion, heart health, and healthy blood lipids, while promoting fullness to help curb overeating — all essential for long-term wellness, steady performance and to feel your best.

  • Anti-inflammatory

    Plant ingredients that help tame inflammation — a stress response that can weaken immunity, slow recovery, and raise disease risk. Think: leafy greens, soybeans, broccoli, ginger, and turmeric.

  • Performance Vitamins + Minerals

    Micronutrients like B vitamins, iron, calcium, vitamin D, and magnesium drive energy metabolism, oxygen flow, muscle function, and recovery — all critical for strong, resilient bodies and high-level performance.

  • Prebiotics + Probiotics

    Plant fibers from foods like garlic, onions, oats, and bananas feed your gut’s good bacteria, while fermented foods add even more probiotics — together boosting digestion, immunity, and overall vitality.

  • Phytonutrients

    Natural plant compounds that support immune health, reduce inflammation, and help protect against the effects of aging — important for maintaining overall wellness and supporting.

  • Immune Boosting

    Nutrient-rich foods packed with vitamin C, zinc, probiotics, and more to help strengthen defenses, support recovery, and keep you performing at your best.

  • Antioxidants

    Plant-powered compounds that help fight oxidative stress — a process linked to aging and cell damage — by neutralizing free radicals. This protection supports overall wellness and helps optimize recovery.

  • Electrolytes

    Essential minerals like sodium, potassium, and chloride that keep you hydrated, support muscle function, and help prevent fatigue and cramping — crucial for peak performance and recovery.

  • Omega-3s

    Essential fats the body can’t make on its own, Omega-3s help fight inflammation, support muscle recovery, and keep your body resilient after tough workouts.

  • BCAAs

    Essential amino acids (leucine, isoleucine, valine) that drive muscle growth, speed up recovery, and boost performance — critical because the body can’t produce them on its.

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