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Meals are $4-12 per item. Click on product details to see price, ingredients, and nutritional information.

16+ ITEMS $10 OFF

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All All Products Box of 10 Box of 12 Box of 20 Box of 8 Harvest Bowls Harvest Bowls (21 JumpStart) Harvest Bowls (Lean Pack) Harvest Bowls (Power Pack) squeeze

($12)

Carbs 70g
fat 13g
protein 27g

calories 490
Net Carbs 58g

Your favorite, bold Southwestern flavors, brought to life in a powerful medley of plant foods. A spicy, skillet-sauteed mix of beans, greens, and Beyond Meat plant-based crumble helps to deliver 30 grams of full-spectrum protein. To fuel you with the complex carbohydrates you need, we kick up a batch of quinoa with fresh lime juice, chili powder, and garlic. A roasted pepper and corn salsa sweeten the deal, and we top this hearty bowl with our signature dairy-free creamy queso sauce. This meal maximizes the good stuff—antioxidant-rich, protein-dense, energy-sustaining ingredients—minus excess saturated or refined carbohydrates.

Southwest

Quantity

$12.00

Quantity

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Southwest

calories 490
fat 13g
fiber 12g
protein 27g

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Ingredients

Water
Kidney Beans
Quinoa
Spinach
Yellow Onion
Beyond Sausage Crumble
FireRoad Creamy Queso
Yellow Corn
Green Bell Pepper
Red Bell Pepper
Lime Juice
Grapeseed Oil
Ground Cumin
Garlic Powder
Chili Powder
Paprika

Grapeseed Oil
Nutritional Yeast
Ground Cumin Seeds
Himalayan Pink Salt
Paprika
Garlic Powder
Chili Powder

Nutritional Data

calories 490
fat 13g
fiber 12g
protein 27g

Nutrition Facts

1 servings per container

Serving size (396g)

Amount per serving Calories

490

%Daily Value
Total Fat 13 g 17 %
Saturated Fat 1 g 5 %
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 630 mg 27 %
Total Carbohydrate 70 g 25 %
Dietary Fiber 12 g 43 %
Total Sugars 8 g
Added Sugars 0 g 0 %
Protein 27 g 36 %

Vitamin D 0 mcg 0 %
Calcium 142 mg 10 %
Iron 8 mg 45 %
Potassium 1212 mg 25 %

Percent Daily Value (DV) is a guide to the nutrients in one serving of food. DVs are based on a 2,000-calorie diet for healthy adults. Please see our disclaimer for further information on nutritional information.

Vitamin A 260 mcg 30 %
Vitamin C 82 mg 90 %
Vitamin E 4.1 mg 25 %
Vitamin K 195 mcg 160 %
Thiamine 1.09 mg 90 %
Riboflavin .97 mg 70 %
Niacin 9.4 mg 60 %
Vitamin B6 1 mg 60 %
Folate 285 mcg DFE70 %
Vitamin B12 3.68 mcg 150 %
Biotin 2.6 mcg 8 %
Pantothenic Acid 1 mg 20 %
Phosphorus 390 mg 30 %
Iodine 88 mcg 60 %
Magnesium 170 mg 40 %
Zinc 2.8 mg 25 %
Selenium 5 mcg 10 %

Alanine g
Arginine g
Aspartic Acid g
Cystine g
Glutamic Acid g
Glycine g
Histidine g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Threonine g
Tryptophan g
Tyrosine g
Valine g

Performance

BCAAs:	Our mix of kidney beans, lime quinoa, and plant-based beef-style crumble delivers isoleucine, leucine and valine—branched chain amino acids that may play an important role in muscle growth and repair. BCAAs may also help give athletes the benefit of improved recovery time and immune function.
Antioxidants:	A colorful blend of roasted red peppers, corn, and spinach offers up phytochemicals that may help to combat post workout inflammation and free radical damage associated with cellular aging. Because more oxygen is consumed during exercise, antioxidant-rich foods may be particularly beneficial for athletes recovering from training or strenuous workouts.
Full Spectrum Protein:	Plant-based beef, legumes, and quinoa combine to deliver 30 grams of full spectrum protein so you can stay on top of your game.
Electrolytes:	Leafy greens and beans provide potassium and magnesium, which can help you to stay hydrated and avoid muscle cramping after a strenuous workout. These minerals are lost through sweat, so a post-workout replacement may improving muscle efficiency and reduce the risk of injury.
Zinc:	Grains, beans, nutritional yeast and cashews provide more than a third of your recommended daily zinc, an essential mineral that plays an important role in maintaining healthy immunity and in protein synthesis. Following a workout, immunity is reduced, making athletes more susceptible to catching a common cold or the flu. Zinc may help to keep the immune system strong, reducing the odds of illness.
Fiber:	Thanks to a nutrient-dense pairing of ancient grains and beans, this bowl is packed with dietary fiber. In addition to boosting digestive health and helping to keep cholesterol levels in check, fiber keeps you satisfied after meals, so that you can go about your day without food cravings. Fiber also slows the release of carbohydrate into the bloodstream, preventing insulin spikes and helping to maintain level energy over a prolonged period.
B-Vitamins:	This bowl contains 100% or more of your recommended daily intake thiamin, riboflavin, niacin, which together play a crucial role in energy, metabolism, and in maintaining a healthy nervous system. It’s also high in Vitamin B12, which is essential for blood formation and an important nutrient for plant-based eaters to source and supplement carefully (it’s not readily available in most plant foods).

Dashboard

Macronutrients

Protein (27g) - Carbs (70g) - Fat (13g)

Micronutrients

Amino Acids

Instructions + Allergens

Microwave (Recommended): Keep frozen until ready to heat. Remove sauce, if any, and defrost according to method below. Partially vent film. Microwave on high for 3 - 5 mins. to an internal temp of 165°F. Check halfway through cooking time and stir. Microwave times vary depending on wattage. Adjust times accordingly.

Oven: Keep frozen until ready to heat. Remove sauce, if any, and defrost according to method below. Preheat oven to 350°F. Partially vent tray and place on baking sheet on center rack of oven. Tray is oven safe, do not exceed 400°F. Heat 20- 30 mins. to an internal temperature of 165°F. Oven times can vary, adjust time accordingly.

Stovetop: Cook from frozen. Remove sauce, if any. Place bowl contents in nonstick pan. Add a tablespoon or two of water to prevent sticking. Cover. Place over low heat. Heat until desired temperature (or at least 165°F). Stir occasionally. While waiting, defrost separate pouch, if any, by submerging pouch in hot water. Pour warmed sauce over meal. Serve.

Sauce Preparation: Do not microwave. Defrost pouch in hot water then pour warmed sauce over meal. Serve.

Allergens

Contains Tree Nuts

All All Products Box of 10 Box of 12 Box of 16 Box of 20 Box of 8 Overnight Oats Overnight Oats Overnight Oats (21 JumpStart) Overnight Oats (Lean Pack) Overnight Oats (Power Pack) squeeze

($7)

Carbs 41g
fat 10g
protein 15g

calories 300
Net Carbs 30g

Decadent breakfast lovers, this one’s for you. Cacao powder, crunchy cacao nibs, and sweet chunks of banana meet in a nutritious, fiber-packed, electrolyte-rich batch of overnight oats. We love the combination of banana and chocolate, and we’re invested in giving you a chocolate-studded breakfast option that’s a lot more high-performing than your average muffin or pastry. Enter 15 grams of plant-sourced protein, a slew of antioxidants, a trace of naturally occurring caffeine to get you moving, and electrolytes to keep you hydrated and your muscles fluid throughout the course of your busy day.

Cacao Banana

Quantity

$7.00

Quantity

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