Cacao Banana

calories 310
fat 10g
fiber 11g
protein 15g

Decadent breakfast lovers, this one’s for you. Cacao powder, crunchy cacao nibs, and sweet chunks of banana meet in a nutritious, fiber-packed, electrolyte-rich batch of overnight oats. We love the combination of banana and chocolate, and we’re invested in giving you a chocolate-studded breakfast option that’s a lot more high-performing than your average muffin or pastry. Enter 15 grams of plant-sourced protein, a slew of antioxidants, a trace of naturally occurring caffeine to get you moving, and electrolytes to keep you hydrated and your muscles fluid throughout the course of your busy day.

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Ingredients

Banana
Whole Oats (GF)
Chia Seeds
Pea Protein
Cacao Powder

Coconut Sugar
Cacao Nibs
Flax Seed
Maca Powder
Pink Himalayan Salt

Nutritional Data

calories 310
fat 10g
fiber 11g
protein 15g

Nutrition Facts

1 servings per container

Serving size (100g)

Amount per serving Calories

310

%Daily Value
Total Fat 10 g 13 %
Saturated Fat 2.5 g 13 %
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 85 mg 4 %
Total Carbohydrate 41 g 15 %
Dietary Fiber 11 g 39 %
Total Sugars g
Added Sugars 6 g 12 %
Protein 15 g 18 %

Vitamin D 0 mcg 0 %
Calcium 100 mg 8 %
Iron 3.4 mg 20 %
Potassium 520 mg 10 %

Percent Daily Value (DV) is a guide to the nutrients in one serving of food. DVs are based on a 2,000-calorie diet for healthy adults. Please see our disclaimer for further information on nutritional information.

Vitamin A 0 mcg 0 %
Vitamin C 4 mg 4 %
Vitamin E 0.1 mg 0 %
Vitamin K 0 mcg 0 %
Thiamine 0.3 mg 25 %
Riboflavin 0.1 mg 8 %
Niacin 4.2 mg 25 %
Vitamin B6 0.2 mg 10 %
Folate 25 mcg DFE6 %
Vitamin B12 0 mcg 0 %
Biotin 5 mcg 15 %
Pantothenic Acid 0.4 mg 8 %
Phosphorus 230 mg 20 %
Iodine 24 mcg 15 %
Magnesium 140 mg 35 %
Zinc 1.5 mg 15 %
Selenium 7 mcg 15 %

Alanine 0.59 g
Arginine 1.08 g
Aspartic Acid 1.34 g
Cystine 0.19 g
Glutamic Acid 2.42 g
Glycine 0.58 g
Histidine 0.34 g
Isoleucine 0.57 g
Leucine 1.01 g
Lysine 0.76 g
Methionine 0.2 g
Phenylalanine 0.69 g
Proline 0.6 g
Serine 0.65 g
Threonine 0.49 g
Tryptophan 0.17 g
Tyrosine 0.43 g
Valine 0.66 g

Performance

Electrolytes:	In addition to being full of energy-boosting complex carbohydrates and naturally occuring sugar, bananas are an excellent source of potassium. This mineral works with other electrolytes to help regulate blood pressure and keep active athletes well hydrated.
BCAAs:	Our signature pea protein, which is part of the base of our overnight oats, is rich in isoleucine, leucine, and valine. These branched chain amino acids may be particularly helpful for athletes, as some research suggests that they can aid in muscle repair and immunity. Added bonus? Bananas are a good source of tyrosine, an amino acid that may help to increase alertness.
Antioxidants:	The raw cacao used in our chocolatey overnight oats is exceptionally rich in antioxidants (polyphenols)--the plant compounds that may help to protect against cellular damage, aging, and disease. Cacao has been associated with cardiovascular health, blood sugar maintenance, and energy, which makes this a treat-like breakfast with benefits.
Selenium:	Speaking of antioxidants, selenium is an essential mineral with potent antioxidant power—not to mention an association with strong immunity. Our banana cacao overnight supply you with15% of your daily recommended intake of this important (and often overlooked) nutrient.
B-Vitamins:	As usual, our banana cacao overnight oats are rich in several key B-vitamins, including niacin, thiamin, and biotin. These micronutrients are associated with energy production, healthy metabolic function, and strong immunity.

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Macronutrients

Protein (15g) - Carbs (41g) - Fat (10g)

Micronutrients

Amino Acids

Instructions + Allergens

Keep Frozen
Remove from freezer + add favorite plant-based milk to cup (6-8+ oz. depending on desired consistency).
For cold oats: Refrigerate and let sit for 4+ hours or overnight.
For hot oats: Mix oats + milk; heat in sacuepan to desired temp.

Allergens

Contains Tree Nuts (Coconut).