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FireRoad Curated

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PRICING + MEAL INFO

Meals are $4-12 per item. Click on product details to see price, ingredients, and nutritional information.

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All All Products Bowls Box of 10 Box of 12 Box of 16 Box of 20 squeeze

($12)

Carbs 59g
fat 10g
protein 21g

calories 400g
Net Carbs 44g

Our take on the classic Korean bulgogi (“fire meat,” literally) -- supercharged with a powerful + diverse blend of plant-proteins and vital nutrients. Ginger-glazed soy curls (made from non-GMO whole soybeans), Aduki beans, seeds and grains deliver a whopping 21 grams of complete full-spectrum protein, including muscle-repairing BCAAs. Crisp vegetables add flavor and phytochemicals for enhanced recovery. We toss in kimchi for a little heat and to harness the probiotic power of fermented foods.

Korean 'Bulgogi'

Quantity

$12.00

Quantity

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Korean 'Bulgogi'

calories 400
fat 10g
fiber 15g
protein 21g

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Ingredients

Aduki Beans
Water
Broccoli
Sugar Snap Pea Pods
Carrots
Kimchi
Soy Curls
Spinach
Brown Rice
Rice Vinegar
Mirin
Tamari (GF)
Garlic
Deglet Noor Dates
Sesame Seeds
Sesame Oil
Ginger Root
Red Chili Pepper Flakes

Nutritional Data

calories 400
fat 10g
fiber 15g
protein 21g

Nutrition Facts

1 servings per container

Serving size (366g)

Amount per serving Calories

400

%Daily Value
Total Fat 10 g 13 %
Saturated Fat 2 g 10 %
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 500 mg 21 %
Total Carbohydrate 59 g 21 %
Dietary Fiber 15 g 54 %
Total Sugars 10 g
Added Sugars 0 g 0 %
Protein 21 g 28 %

Vitamin D 0.2 mcg 2 %
Calcium 190 mg 15 %
Iron 6.8 mg 40 %
Potassium 1360 mg 30 %

Percent Daily Value (DV) is a guide to the nutrients in one serving of food. DVs are based on a 2,000-calorie diet for healthy adults. Please see our disclaimer for further information on nutritional information.

Vitamin A 430 mcg 50 %
Vitamin C 77 mg 90 %
Vitamin E 1.1 mg 8 %
Vitamin K 116 mcg 100 %
Thiamine 0.55 mg 45 %
Riboflavin 0.47 mg 35 %
Niacin 25 mg 160 %
Vitamin B6 0.56 mg 35 %
Folate 345 mcg DFE90 %
Vitamin B12 0 mcg 0 %
Biotin 0.5 mcg 2 %
Pantothenic Acid 1.3 mg 25 %
Phosphorus 450 mg 35 %
Iodine 0 mcg 0 %
Magnesium 195 mg 45 %
Zinc 3.6 mg 35 %
Selenium 9 mcg 15 %

Alanine 0.92 g
Arginine 1.36 g
Aspartic Acid 2.11 g
Cystine 0.25 g
Glutamic Acid 3.34 g
Glycine 0.8 g
Histidine 0.45 g
Isoleucine 0.85 g
Leucine 1.37 g
Lysine 1.21 g
Methionine 0.25 g
Phenylalanine 0.92 g
Proline 0.91 g
Serine 0.97 g
Threonine 0.75 g
Tryptophan 1.29 g
Tyrosine 0.64 g
Valine 1.02 g

Performance

BCAAs:	Branched-chain amino acids play an important role in muscle growth and repair. We combine protein-rich soy curls, nutrient-packed Adzuki beans and brown rice to deliver a healthy helping of isoleucine, leucine and valine, which may help to enhance immunity and speed recovery time.
Antioxidants:	A colorful blend of spinach, carrots, and broccoli offers a dose of phytochemicals, powerful plant compounds that may play a role in immunity and in combating inflammation. Grapeseed oil offers Vitamin E, which may also combat free radicals that can cause post-workout cellular damage.
Full Spectrum Protein:	Fermented tempeh, adzuki beans, seeds and grains keep you running with 21 grams of proteins and the amino acids you need to perform at your peak.
Electrolytes:	Greens, root vegetables and seeds provide a full range of key electrolytes (potassium, sodium, magnesium, calcium, and phosphate) to help recharge after a strenuous workout.
Gut Health:	Fermented Kimchi and tempeh are a natural source of food-based probiotics. These beneficial bacteria may help to boost digestive health and immunity, both of which can become compromised after a hard workout.
Fiber:	This flavorful dish is packed with dietary fiber – Adzuki beans, a rainbow of vegetables and grains – that may keep you satiated longer and your digestive system and blood sugars in check.

Dashboard

Macronutrients

Protein (21g) - Carbs (59g) - Fat (10g)

Micronutrients

Amino Acids

Instructions + Allergens

Microwave (recommended): Keep frozen until ready to heat. Partially vent bowl film. Remove sauce, if any. Sauce may also be under bowl. Microwave bowl on high for 2-5 mins. (or 165°F). Check often, particularly after 2 mins. While waiting, defrost separate sauce, if any, by submerging pouch in hot water. Pour warmed sauce over meal. Serve.

Oven (recommended): Keep frozen until ready to heat. Preheat oven to 350°F. Empty contents into OVEN SAFE container (our bowls are NOT oven safe.) Cover container. Heat 25-45 mins. (or 165°F), check after 15 mins. While waiting, defrost separate sauce, if any, by submerging pouch in hot water. Serve.

Stovetop: Cook from frozen. Remove sauce, if any. Place bowl contents in nonstick pan. Add a tablespoon or two of water to prevent sticking. Cover. Place over low heat. Heat to desired temperature (or 165°F). Stir occasionally. While waiting, defrost separate sauce, if any, by submerging pouch in hot water. Pour warmed sauce over meal. Serve.

Sauce containers: Certain meals include separate sauce containers. For best results, defrost sauce by submerging cup in hot water for 1-2 minutes (lid on!). Or, microwave sauce with cracked lid for 20-30 seconds on high. Do not overheat. Shake and add as desired.

Allergens

Contains Soy, Sesame.

Love it

These FireRoad bowls make eating healthy so much easier as an athlete who hates cooking. These have been a game changer to fuel me for hours of boxing and strength & conditioning. I always keep one on hand at the gym. I also loveee the smoothies, it’s like having a protein packed dessert.

Best Vegan meal plan

Very filling and healthy. After eating my meal I feel satiated, lean and energized!

Amazing

My personal favorite! Creamy and savory! All the textures and tastes hit the spot!

Chocolate chip fudge ball is delish!!!

This really satisfies my sweet tooth

Healthy and tasty

I love the fact that I don’t have to cook and these meals make me feel like I’m getting solid nutrition. I also have a very sensitive stomach and I felt great after every single meal!!

Please select extra sauces below. Press Add to Cart after each selection. You can further add/remove once in cart. Each extra sauce is $.50
	Xtra Cashew Queso (Tex-Mex + Southwest)
	Xtra Cashew Alfredo
	Xtra Thai Curry
	Xtra Hemp-Walnut Pesto
	Xtra Turmeric Tahini (Moroccan Spice)
	Xtra Tangy BBQ
	Thai peanut sauce

Korean 'Bulgogi'

$12.00