1 1

"Sausage, 'Egg' + Cheese"

"Sausage, 'Egg' + Cheese"

$14.00 USD
$14.00 USD
Sale Sold out
  • Protein 8g
  • Net Carbs 6g
  • Fat 12g
  • Calories 160

Move over Starbucks, we’ve got your new favorite plant-based ‘egg’ bite breakfast. We took the NYC bodega classic – ‘sausage, egg + cheese’ – and gave it a FireRoad twist.  Our bites start with our signature FireRoad eggless ‘eggs’ – a creamy delicious blend of whipped organic tofu, flaxseed, turmeric, mung beans, nutritional yeast and other goodness.  We then fold in delicious Abbot’s Butcher Chorizo and our chewy, buttery, out of this world plant-based cheese. We mix it all together, toss in some green scallion, and bake it to perfection so all you need to do is heat and enjoy!  Bonus: As part of our FireRoad X line, the bites are carb-wise (7g/serv. (or 6g net carbs!) and protein packed (8g/serv).

Each hearty container has 6 bites: all in, they deliver 48g protein and 36g net carbs per container.

Ingredients + Allergens

  • FireRoad Eggless EggFireRoad Eggless Egg (Organic Sprouted Tofu, Water, Mung Dal, Grapeseed Oil, Flaxseed Meal, Nutritional Yeast, Himalayan Pink Salt, Black Pepper, Ground Turmeric)
  • Abbot's Butcher ChorizoAbbot's Butcher Chorizo (Filtered Water, Pea Protein, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Onion Powder, Chili Powder (Chili Pepper, Cumin, Salt, Oregano, Garlic, Coriander) Spanish Smoked Paprika, Sea Salt, Garlic Powder, Ground Cumin, Vinegar, Black Pepper, Oregano, Chipotle Peppers)
  • Plant-based CheesePlant- based Cheese (Filtered Water, Coconut Oil, Potato Starch, Sunflower Oil, Sea Salt, Calcium Citrate, Natural Flavor (Vegan Sources), Chickpea Protein, Konjac and Xanthan Gums, Potato Protein, Annatto and Turmeric Extracts (Color), Powdered Cellulose to prevent caking)
  • Fresh Scallions
  • Grapeseed Oil

Allergens: Soy, Coconut

Nutrition Facts

Nutrition Facts

6 servings per container
Serving size (1 piece/ 60g)
Amount per serving
Calories
160
%Daily Value
Total Fat 12 g
15%
Saturated Fat 2.5 g
13%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 200 mg
9%
Total Carbohydrate 7 g
3%
Dietary Fiber 1 g
4%
Total Sugars 0 g
Added Sugars 0 g
0%
Protein 8 g
11%
Vitamin D 0 mcg
0%
Calcium 60 mg
4%
Iron 1 mg
6%
Potassium 120 mg
2%

How To Prepare

From Frozen:

From Frozen:

Microwave at half power for 30- 45 seconds, then in 10 second intervals until desired temperature is reached. Microwave temperatures vary, adjust time accordingly.

From Defrosted:

Defrost in refrigerator for 1 hour- overnight. Place on microwave safe plate and heat for 20- 30 seconds or until desired temperature is reached. Microwave temperatures vary, adjust time accordingly.

Reviews

View full details

FireRoad Philosophy

At FireRoad, we believe that real, whole foods made from simple plant-based ingredients are the foundation of optimal health and peak performance. That’s why every food we craft is designed not only to taste great but also to deliver certain select functional benefits such as:

  • Full Spectrum Protein

    Powerful plant proteins packed with all the aminos you need to build muscle, boost recovery, fire up metabolism, and keep your immune system strong for unstoppable performance.

  • Fiber

    Plant-based fiber supports digestion, heart health, and healthy blood lipids, while promoting fullness to help curb overeating — all essential for long-term wellness, steady performance and to feel your best.

  • Anti-inflammatory

    Plant ingredients that help tame inflammation — a stress response that can weaken immunity, slow recovery, and raise disease risk. Think: leafy greens, soybeans, broccoli, ginger, and turmeric.

  • Performance Vitamins + Minerals

    Micronutrients like B vitamins, iron, calcium, vitamin D, and magnesium drive energy metabolism, oxygen flow, muscle function, and recovery — all critical for strong, resilient bodies and high-level performance.

  • Prebiotics + Probiotics

    Plant fibers from foods like garlic, onions, oats, and bananas feed your gut’s good bacteria, while fermented foods add even more probiotics — together boosting digestion, immunity, and overall vitality.

  • Phytonutrients

    Natural plant compounds that support immune health, reduce inflammation, and help protect against the effects of aging — important for maintaining overall wellness and supporting.

  • Immune Boosting

    Nutrient-rich foods packed with vitamin C, zinc, probiotics, and more to help strengthen defenses, support recovery, and keep you performing at your best.

  • Antioxidants

    Plant-powered compounds that help fight oxidative stress — a process linked to aging and cell damage — by neutralizing free radicals. This protection supports overall wellness and helps optimize recovery.

  • Electrolytes

    Essential minerals like sodium, potassium, and chloride that keep you hydrated, support muscle function, and help prevent fatigue and cramping — crucial for peak performance and recovery.

  • Omega-3s

    Essential fats the body can’t make on its own, Omega-3s help fight inflammation, support muscle recovery, and keep your body resilient after tough workouts.

  • BCAAs

    Essential amino acids (leucine, isoleucine, valine) that drive muscle growth, speed up recovery, and boost performance — critical because the body can’t produce them on its.

1 11