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Roasted Butternut, Kale, Pearl Couscous + Maple Vinaigrette

Roasted Butternut, Kale, Pearl Couscous + Maple Vinaigrette

Regular price $9.99 USD
Regular price Sale price $9.99 USD
Sale Sold out
  • Protein 10g
  • Net Carbs 42g
  • Fat 22g
  • Calories 430

Maple-roasted sweetness. Harvest grain satisfaction.

FireRoad’s Roasted Butternut, Kale, Pearl Couscous + Maple Vinaigrette brings together tender butternut squash, pearl couscous, chickpeas, kale, and organic pumpkin seeds in a warm, harvest-inspired dish. A maple apple cider vinaigrette with garlic, paprika, nutmeg, and black pepper adds gentle sweetness, savory depth, and a bright finish that makes it easy to enjoy on its own, pair with your favorite protein, or serve as a flavorful side.

Each container includes two satisfying servings:

Perfect for sharing, meal building, or enjoying over two meals

Whole food-forward ingredients featuring butternut squash, chickpeas, kale, organic pumpkin seeds, garlic, and olive oil

Good source of fiber from chickpeas, kale, butternut squash, and couscous to support fullness and digestive health

10g plant-based protein per serving from chickpeas, couscous, kale, and pumpkin seeds

15% of your daily iron per serving to support normal oxygen transport and energy metabolism

100% plant-based, dairy-free, and cholesterol-free

Entire container (2 servings): 20g protein • 16g fiber

Whether you're creating a complete plate, serving a premium side, or enjoying a harvest-inspired meal on its own, FireRoad Foundations make it easy to bring more vegetables, grains, legumes, and bold seasonal flavor to the table.

  • Plant-Based
  • Dairy-Free
  • Cholesterol-Free
  • GMO-Free

100% Happiness Guarantee Or Your Money Back

If you are not happy with your purchase for any reason, email us at reach@myfireroad.com and we'll either refund it or send a replacement with your next order — whatever you prefer.

Ingredients + Allergens

Butternut Squash

Couscous

Chickpeas

Kale

Olive Oil

Organic Apple Cider Vinegar

Maple Syrup

Organic Pumpkin Seeds

Fresh Garlic

Himalayan Pink Salt

Paprika

Garlic Powder

Nutmeg

Black Pepper

Allergens: Gluten (Wheat)

Nutrition Facts

Nutrition Facts

2 servings per container
Serving size (204)
Amount per serving
Calories
430
%Daily Value
Total Fat 22 g
28%
Saturated Fat 3 g
15%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 440 mg
19%
Total Carbohydrate 50 g
18%
Dietary Fiber 8 g
27%
Total Sugars 7 g
Added Sugars 4 g
7%
Protein 10 g
%
Vitamin D 0 mcg
0%
Calcium 130 mg
10%
Iron 2.4 mg
15%
Potassium 390 mg
8%

Performance

Performance Benefits

  • Full Spectrum Protein: Chickpeas, pepitas, and couscous combine to support muscle repair and steady endurance.
  • Fiber: Butternut squash, kale, and chickpeas deliver digestion-friendly fiber for sustained energy and fullness.
  • Anti-Inflammatory Performance: Olive oil, garlic, and paprika provide natural compounds that help reduce inflammation post-training.
  • Vitamins + Minerals: Butternut squash, kale, and pepitas supply essential micronutrients to support vitality, immune defense, and recovery.
  • Antioxidants: Beta-carotene from squash and vitamin E from pepitas help combat oxidative stress and support long-term performance.
  • Phytonutrients: Kale and apple cider vinegar provide detoxifying and alkalizing plant compounds that promote cellular health and balance.

How To Prepare

Microwave (Recommended)

Keep frozen until ready to heat.  Remove tray from sleeve then partially vent film. Microwave on high for 3 - 5 mins. to an internal temp of 165°F. Check halfway through cooking time and stir. Microwave times vary depending on wattage. Adjust times accordingly.

Oven

Keep frozen until ready to heat. Preheat oven to 350°F. Remove tray from sleeve then partially vent film and place on baking sheet on center rack of oven. Tray is oven safe, do not exceed 400°F. Heat 20- 30 mins. to an internal temperature of 165°F. Oven times can vary, adjust time accordingly. Not suitable for toaster oven.

Stovetop

Defrost overnight in refrigerator.  Place contents in nonstick pan. Add a tablespoon or two of water to prevent sticking. Cover. Place over low heat. Once meal begins to warm and is no longer frozen, remove lid. Continue heating until desired temperature is reached, or at least 165°F, stirring frequently.

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  • Full Spectrum Protein

    Powerful plant proteins packed with all the aminos you need to build muscle, boost recovery, fire up metabolism, and keep your immune system strong for unstoppable performance.

  • Fiber

    Plant-based fiber supports digestion, heart health, and healthy blood lipids, while promoting fullness to help curb overeating — all essential for long-term wellness, steady performance and to feel your best.

  • Anti-inflammatory

    Plant ingredients that help tame inflammation — a stress response that can weaken immunity, slow recovery, and raise disease risk. Think: leafy greens, soybeans, broccoli, ginger, and turmeric.

  • Performance Vitamins + Minerals

    Micronutrients like B vitamins, iron, calcium, vitamin D, and magnesium drive energy metabolism, oxygen flow, muscle function, and recovery — all critical for strong, resilient bodies and high-level performance.

  • Prebiotics + Probiotics

    Plant fibers from foods like garlic, onions, oats, and bananas feed your gut’s good bacteria, while fermented foods add even more probiotics — together boosting digestion, immunity, and overall vitality.

  • Phytonutrients

    Natural plant compounds that support immune health, reduce inflammation, and help protect against the effects of aging — important for maintaining overall wellness and supporting.

  • Immune Boosting

    Nutrient-rich foods packed with vitamin C, zinc, probiotics, and more to help strengthen defenses, support recovery, and keep you performing at your best.

  • Antioxidants

    Plant-powered compounds that help fight oxidative stress — a process linked to aging and cell damage — by neutralizing free radicals. This protection supports overall wellness and helps optimize recovery.

  • Electrolytes

    Essential minerals like sodium, potassium, and chloride that keep you hydrated, support muscle function, and help prevent fatigue and cramping — crucial for peak performance and recovery.

  • Omega-3s

    Essential fats the body can’t make on its own, Omega-3s help fight inflammation, support muscle recovery, and keep your body resilient after tough workouts.

  • BCAAs

    Essential amino acids (leucine, isoleucine, valine) that drive muscle growth, speed up recovery, and boost performance — critical because the body can’t produce them on its.

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PERFORMANCE NUTRITION, POWERED BY PLANTS, SIMPLY DELICIOUS.