Herbed Mushroom Scramble + Roasted Potatoes

Full Spectrum Protein:

Organic sprouted tofu and mung bean flour deliver complete, high-quality plant protein to support muscle recovery and sustained energy. Brown mushrooms add a naturally occurring protein contribution and a full range of essential amino acids rarely found together in a single plant-based meal.

Immune Boosting:

Brown mushrooms are among the most researched functional foods for immune support, providing beta-glucans that activate and regulate immune cell activity. Combined with thyme — a traditional antimicrobial herb — this meal delivers meaningful immune support with every serving.

Anti-Inflammatory:

Turmeric, thyme, parsley, and mushrooms each contribute distinct anti-inflammatory compounds. This combination supports recovery, reduces oxidative stress, and makes the Herbed Mushroom the most comprehensively anti-inflammatory option in the Balance Scramble line.

Pre- and Probiotics:

Miso and organic sprouted tofu provide fermentation-derived compounds and prebiotic fiber that support gut health and optimize nutrient absorption — a foundation that the mushroom's own prebiotic fiber content reinforces.

Vitamins and Minerals:

Brown mushrooms are a rare plant source of selenium and Vitamin D precursors, while nutritional yeast contributes B vitamins, iron, and zinc. Parsley adds a meaningful hit of Vitamin K and Vitamin C. Together they make this one of the most micronutrient-dense breakfasts in the line.

Antioxidants:

Mushrooms, parsley, and thyme are concentrated sources of polyphenols and antioxidant compounds — including ergothioneine, found almost exclusively in mushrooms — that protect cells from oxidative damage and support long-term health.