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100% plant-based · vegan

Coconut Mango

Coconut Mango

9gProtein
35gNet Carbs
7gFiber
380Cal

Mango, coconut and a squeeze of lemon. A beach day in a bar.

FireRoad’s Coconut Mango is a high-fiber vegan meal bar. Mango, coconut and dates meet cashew butter, gluten-free oats, chia, pumpkin, sunflower and sesame seeds, with vanilla, lemon and a hint of cinnamon. A filling, plant-based bar for breakfast on the go or the gap between meals.

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Why you'll love it

Each box has 5 individually wrapped bars.

One bar includes:

7g fiber (25% DV) from oats, dates, mango, chia and seeds to support fullness and digestion

9g plant-based protein from cashew butter, oats and seeds

20% of your daily iron to support oxygen transport and normal energy metabolism, plus 10% DV potassium

Mango, coconut, vanilla and cinnamon for a tropical bite

0g added sugar, sweetened only with dates and mango

100% plant-based, dairy-free and cholesterol-free

Ingredients + Allergens

Allergens: Nuts (Cashews), Coconut, Sesame. May contain pits and nut shell fragments.
  • Cashew ButterCashews
  • Dates
  • Mango
  • Coconut
  • Oats
  • Prebiotic made from Cassava Starch
  • Chia Seeds
  • Pumpkin Seeds
  • Sunflower Seeds
  • Sesame Seeds
  • Lemon Juice Powder
  • Vanilla Extract
  • Sea Salt
  • Cinnamon

Nutrition Facts

Nutrition Facts

5 servings per container
Serving size (94g)
Amount per serving
Calories
380
%Daily Value
Total Fat 21 g
27%
Saturated Fat 8 g
40%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 55 mg
2%
Total Carbohydrate 42 g
15%
Dietary Fiber 7 g
25%
Total Sugars 25 g
Added Sugars 0 g
0%
Protein 9 g
%
Vitamin D 0 mcg
0%
Calcium 50 mg
4%
Iron 3.5 mg
20%
Potassium 470 mg
10%

What's good inside

Full Spectrum Protein: Cashew butter, oats and seeds deliver 9g protein per bar with naturally occurring BCAAs.

Fiber: Gluten-free oats, dates, mango, chia, seeds and prebiotic fiber from cassava root provide 7g fiber per bar to support fullness, digestion and steady energy.

Performance Vitamins and Minerals: 20% DV iron per bar to support oxygen transport and normal energy metabolism, plus 10% DV potassium for electrolyte balance.

Phytonutrients: Mango, dates and seeds contribute naturally occurring plant compounds.

Antioxidants: Mango and cinnamon provide naturally occurring antioxidant compounds.

Omega-3s: Chia seeds are a whole-food source of plant omega-3 (ALA).

How To Prepare

  1. Bars arrive frozen. Defrost fully before eating.
  2. Store frozen, refrigerated or fresh until you're ready.

Tip: Pair with a smoothie for a fuller breakfast.

  • Plant-Based
  • Dairy-Free
  • Cholesterol-Free
  • GMO-Free
  • Ships Frozen
  • Ready When You Are
View full details

Reviews

★★★★★ 5.0 from 5 reviewsIndependently verified by Judge.me
LLarry B.✓ Verified buyer
★★★★★We liked it!

We liked it!

Coconut Mango
MMaria✓ Verified buyer
★★★★★I am liking this!

I am on my second order and feeling satisfied with the meals. They taste good and I am meeting my macros for the most part while still eating plant-based.

Coconut Mango
JJohn S.✓ Verified buyer
★★★★★Exactly What I Was Looking For

As someone who has a busy schedule, loves to workout, and also eats plant-based, FireRoad is the perfect answer. I LOVE the variety of meals, smoothies, pizza, and snacks. The convenience is outstanding and the quality is top notch. I simply get to enjoy great food and not worry too much about the little things. Thank you so much, FireRoad!

Coconut Mango
  • Absolutely delicious!
  • The convenience is outstanding and the quality is top notch.
  • All the meals I've had so far are great and filling!
  • 5 stars: 5 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
L
Larry B.
We liked it!

We liked it!

M
Maria
I am liking this!

I am on my second order and feeling satisfied with the meals. They taste good and I am meeting my macros for the most part while still eating plant-based.

M
MJ D.
Mind Blowing Taste

Finally a plant based meal service that gets it! Absolutely delicious!

J
John S.
Exactly What I Was Looking For

As someone who has a busy schedule, loves to workout, and also eats plant-based, FireRoad is the perfect answer. I LOVE the variety of meals, smoothies, pizza, and snacks. The convenience is outstanding and the quality is top notch. I simply get to enjoy great food and not worry too much about the little things. Thank you so much, FireRoad!

B
Brad S.
Delicious and filling!

All the meals I've had so far are great and filling! I am looking forward to trying more!