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Cinnamon Roll Smash

Cinnamon Roll Smash

$10.00 USD
$10.00 USD
Sale Sold out
  • Protein 3g
  • Net Carbs 12g
  • Fat 4g
  • Calories 100

Imagine the warm, cozy, cinnamon scent that floods your kitchen as you take out a fresh batch of cinnamon rolls from the oven. We preserved that sensory experience but with functional ingredients you need to power you through your day. We start with a wholesome base of naturally sweetened organic dates and cashews (no added sugars!). Our special blend of cinnamon and vanilla wrap it all together into one irresistible bite. Packed with plant-based iron, zinc, magnesium and fiber, our energy bites help you smash your nutrition and performance goals.

Each order contains 8 supercharged energy bites!

Enjoy lightly frozen, refrigerated or at room temperature.

  • Plant-Based
  • Dairy-Free
  • Cholesterol-Free
  • GMO-Free

Ingredients + Allergens

  • Deglet Noor Dates
  • Cashews
  • Organic GF Whole Oats
  • Chia Seeds
  • Ground Cinnamon
  • Pea Protein
  • Flaxseed Meal
  • Vanilla
  • Pink Himalayan Salt

Allergens: Contains Nuts (Cashew)

Nutrition Facts

Nutrition Facts

8 servings per container
Serving size (1 piece/ 25 g)
Amount per serving
Calories
100
%Daily Value
Total Fat 4 g
5%
Saturated Fat .5 g
3%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 70 mg
3%
Total Carbohydrate 14 g
5%
Dietary Fiber 2 g
7%
Total Sugars 8 g
Added Sugars 0 g
0%
Protein 3 g
4%
Vitamin D 0 mcg
0%
Calcium 20 mg
2%
Iron .9 mg
6%
Potassium 150 mg
4%

Performance

Electrolytes:

In only a few bites, our cinnamon roll bites replenish 15% of the daily value of magnesium. Magnesium is an electrolyte and micronutrient that can promote muscle relaxation and recovery.

Performance Fuel:

Carbohydrates are the most efficient source of energy for your cells to power through your workout and to recover after exercise. Our cinnamon roll bites are chock full of complex carbohydrates.

Iron:

Iron is an essential mineral that is crucial to the production of red blood cells, cells that oxygenate every single cell in your body - including your muscles. Providing 10% of the daily value of iron per serving, our cinnamon roll bites pull their weight in meeting your iron needs.

Zinc:

Zinc is a powerhouse of a mineral, supporting your body’s immune defence, DNA and protein synthesis needs. Powered by our functional base of cashews, each serving of our energy bites deliver 10% of the daily value of zinc.

Fiber:

Our signature blend means that you will be smashing your fiber goals. With 4 grams of plant-based fiber per serving, our energy bites support stable energy and blood sugar levels for hours.

How To Prepare

Reviews

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FireRoad Philosophy

At FireRoad, we believe that real, whole foods made from simple plant-based ingredients are the foundation of optimal health and peak performance. That’s why every food we craft is designed not only to taste great but also to deliver certain select functional benefits such as:

  • Full Spectrum Protein

    Powerful plant proteins packed with all the aminos you need to build muscle, boost recovery, fire up metabolism, and keep your immune system strong for unstoppable performance.

  • Fiber

    Plant-based fiber supports digestion, heart health, and healthy blood lipids, while promoting fullness to help curb overeating — all essential for long-term wellness, steady performance and to feel your best.

  • Anti-inflammatory

    Plant ingredients that help tame inflammation — a stress response that can weaken immunity, slow recovery, and raise disease risk. Think: leafy greens, soybeans, broccoli, ginger, and turmeric.

  • Performance Vitamins + Minerals

    Micronutrients like B vitamins, iron, calcium, vitamin D, and magnesium drive energy metabolism, oxygen flow, muscle function, and recovery — all critical for strong, resilient bodies and high-level performance.

  • Prebiotics + Probiotics

    Plant fibers from foods like garlic, onions, oats, and bananas feed your gut’s good bacteria, while fermented foods add even more probiotics — together boosting digestion, immunity, and overall vitality.

  • Phytonutrients

    Natural plant compounds that support immune health, reduce inflammation, and help protect against the effects of aging — important for maintaining overall wellness and supporting.

  • Immune Boosting

    Nutrient-rich foods packed with vitamin C, zinc, probiotics, and more to help strengthen defenses, support recovery, and keep you performing at your best.

  • Antioxidants

    Plant-powered compounds that help fight oxidative stress — a process linked to aging and cell damage — by neutralizing free radicals. This protection supports overall wellness and helps optimize recovery.

  • Electrolytes

    Essential minerals like sodium, potassium, and chloride that keep you hydrated, support muscle function, and help prevent fatigue and cramping — crucial for peak performance and recovery.

  • Omega-3s

    Essential fats the body can’t make on its own, Omega-3s help fight inflammation, support muscle recovery, and keep your body resilient after tough workouts.

  • BCAAs

    Essential amino acids (leucine, isoleucine, valine) that drive muscle growth, speed up recovery, and boost performance — critical because the body can’t produce them on its.

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PERFORMANCE NUTRITION, POWERED BY PLANTS, SIMPLY DELICIOUS.

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