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BBQ Chick’n + Garlic Kale

BBQ Chick’n + Garlic Kale

$16.00 USD
$16.00 USD
Sale Sold out
Taxes included.
  • Protein 18g
  • Net Carbs 8g
  • Fat 16g
  • Calories 270

Perfect for that late summer BBQ vibe! Old-fashioned comfort food, brought to life with forward-thinking ingredients. We take slow-roasted plant-based Abbot's Butcher chopped chick’n and smother it in our sweet smokey blackstrap molasses BBQ sauce.  We then pair it with sautéed garlicky kale with sliced almonds to provide healthful fat and a little crunch. This one is a nutrient powerhouse with loads of potassium, iron, vitamins C and K, and others. And, as part of our FireRoad X line, this grain-free meal is just protein and greens to make it protein-packed (18g/serv.) and carb-wise (13 g/serv. (or 8 net carbs!). 

Each hearty container serves 2: together, they deliver 36g protein and 16g net carbs per container!  

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Ingredients + Allergens

  • Abbot's Chopp'd Chick'n Abbot's Butcher Chopp'd Chick'n (Filtered Water, Pea Protein, Extra Virgin Olive Oil, Vinegar, Sea Salt, Onion Powder, Nutritional Yeast, Garlic Powder, Turmeric, Sage, Celery Seed, Thyme, Marjoram, Mace, White Pepper)
  • Kale
  • Tomatoes
  • Blackstrap Molasses
  • White Vinegar
  • Fresh Garlic
  • Almonds
  • Grape Seed Oil
  • Garlic Powder
  • Dijon Mustard
  • Tomato Paste
  • Onion Powder
  • Arrowroot Flour
  • Ancho Chili Powder
  • Paprika
  • Water
  • Pink Himalayan Salt
  • Cayenne
  • Monkfruit/ Erythritol

Allergens: Nuts (almonds)

Nutrition Facts

Nutrition Facts

2 servings per container
Serving size (175)
Amount per serving
Calories
270
%Daily Value
Total Fat 16 g
21%
Saturated Fat 2 g
9%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 540 mg
25%
Total Carbohydrate 13 g
5%
Dietary Fiber 5 g
17%
Total Sugars 3 g
Added Sugars 2 g
4%
Protein 18 g
%
Vitamin D 0 mcg
0%
Calcium 160 mg
15%
Iron 5.2 mg
30%
Potassium 760 mg
15%

How To Prepare

Microwave

Keep frozen until ready to heat. Remove sauce, if any, and defrost according to method below. Partially vent film. Microwave on high for 3 - 5 mins. to an internal temp of 165°F. Check halfway through cooking time and stir. Microwave times vary depending on wattage. Adjust times accordingly.

Oven

Keep frozen until ready to heat. Remove sauce, if any, and defrost according to method below. Preheat oven to 350°F. Partially vent tray and place on baking sheet on center rack of oven. Tray is oven safe, do not exceed 400°F. Heat 20- 30 mins. to an internal temperature of 165°F. Oven times can vary, adjust time accordingly.

Stovetop

Cook from frozen. Place contents in nonstick pan. Add a tablespoon or two of water to prevent sticking. Cover. Place over low heat. Once meal begins to warm and is no longer frozen, remove lid. Continue heating until desired temperature is reached, or at least 165°F, stirring frequently.

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FireRoad Philosophy

At FireRoad, we believe that real, whole foods made from simple plant-based ingredients are the foundation of optimal health and peak performance. That’s why every food we craft is designed not only to taste great but also to deliver certain select meaningful functional benefits such as:

  • Full Spectrum Protein

    Powerful plant proteins packed with all the aminos you need to build muscle, boost recovery, fire up metabolism, and keep your immune system strong for unstoppable performance.

  • Fiber

    Plant-based fiber supports digestion, heart health, and healthy blood lipids, while promoting fullness to help curb overeating — all essential for long-term wellness, steady performance and to feel your best.

  • Anti-inflammatory

    Plant ingredients that help tame inflammation — a stress response that can weaken immunity, slow recovery, and raise disease risk. Think: leafy greens, soybeans, broccoli, ginger, and turmeric.  Managing inflammation...

  • Performance Vitamins + Minerals

    Micronutrients like B vitamins, iron, calcium, vitamin D, and magnesium drive energy metabolism, oxygen flow, muscle function, and recovery — all critical for strong, resilient bodies and high-level performance.

  • Prebiotics + Probiotics

    Plant fibers from foods like garlic, onions, oats, and bananas feed your gut’s good bacteria, while fermented foods add even more probiotics — together boosting digestion, immunity, and overall vitality.

  • Phytonutrients

    Phytonutrients
Natural plant compounds that support immune health, reduce inflammation, and help protect against the effects of aging — important for maintaining overall wellness and supporting...

  • Immune Boosting

    Nutrient-rich foods packed with vitamin C, zinc, probiotics, and more to help strengthen defenses, support recovery, and keep you performing at your best.

  • Antioxidants

    Plant-powered compounds that help fight oxidative stress — a process linked to aging and cell damage — by neutralizing free radicals. This protection supports overall wellness and helps optimize recovery and...

  • Electrolytes

    Essential minerals like sodium, potassium, and chloride that keep you hydrated, support muscle function, and help prevent fatigue and cramping — crucial for peak performance and recovery.

  • Omega-3s

    Essential fats the body can’t make on its own, Omega-3s help fight inflammation, support muscle recovery, and keep your body resilient after tough workouts.

  • BCAAs

    Essential amino acids (leucine, isoleucine, valine) that drive muscle growth, speed up recovery, and boost performance — critical because the body can’t produce them on its.

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