This one is a FireRoad twist on the classic shawarma. Protein-rich soy curls are roasted with FireRoad’s signature shawarma spice blend to juicy, tender perfection. Add to that braised collard greens and lentils in a spiced tomato broth and an earthy carrot-studded millet pilaf. We top it off with a bright, golden-hued drizzle of our tangy turmeric tahini sauce. This chick’n shawarma not only packs a flavor punch but 21 grams of protein to help fuel your day. It’s also chock full of micronutrients to help maximize performance including those oh-so-important B Vitamins. Good for you never tasted so good!
This one is a FireRoad twist on the classic shawarma. Protein-rich soy curls are roasted with FireRoad’s signature shawarma spice blend to juicy, tender perfection. Add to that braised collard greens and lentils in a spiced tomato broth and an earthy carrot-studded millet pilaf. We top it off with a bright, golden-hued drizzle of our tangy turmeric tahini sauce. This chick’n shawarma not only packs a flavor punch but 21 grams of protein to help fuel your day. It’s also chock full of micronutrients to help maximize performance including those oh-so-important B Vitamins. Good for you never tasted so good!
Badges
Ingredients
Water
Tomatoes
Millet
Soy Curls
Yellow Onion
Collard Greens
Green Lentils
Carrots
Tahini
Olive Oil
Apple Cider Vinegar
Garlic
Grapeseed Oil
Ginger
Parsley
Nutritional Yeast
Tamari (GF)
Lemon Juice
Onion Powder
Deglet Noor Dates
Raisins
Ground Cumin Seeds
Himalayan Pink Salt
Garlic Powder
Coconut Sugar
Ground Cardamom
Paprika
Ground Turmeric
Ground Cinnamon
Chili Powder
Coriander Seeds
Black Pepper
Cayenne Pepper
Nutritional Data
calories 490
fat 23g
fiber 14g
protein 21g
Nutrition Facts
servings per container
Serving size (368g)
Amount per serving Calories
490
%Daily Value
Total Fat 23 g 29 %
Saturated Fat 3.5 g 18 %
Trans Fat 0 g
Cholesterol mg 0 %
Sodium 390 mg 17 %
Total Carbohydrate 53 g 19 %
Dietary Fiber 14 g 50 %
Total Sugars 6 g
Added Sugars 0 g 0 %
Protein 21 g35 %
Vitamin D 0.2 mcg 2 %
Calcium 180 mg 15 %
Iron 5.8 mg 30 %
Potassium 880 mg 20 %
Percent Daily Value (DV) is a guide to the nutrients in one serving of food. DVs are based on a 2,000-calorie diet for healthy adults. Please see our disclaimer for further information on nutritional information.
Vitamin A 210 mcg 25 %
Vitamin C 22 mg 25 %
Vitamin E 3 mg 20 %
Vitamin K 59 mcg 50 %
Thiamine 2.12 mg 180 %
Riboflavin 1.79 mg 140 %
Niacin 32.6 mg 200 %
Vitamin B6 1.38 mg 80 %
Folate 225 mcg DFE60 %
Vitamin B12 2.5 mcg 100 %
Biotin 5.1 mcg 15 %
Pantothenic Acid 0.5 mg 10 %
Phosphorus 390 mg 30 %
Iodine 73 mcg 50 %
Magnesium 140 mg 35 %
Zinc 2.8 mg 25 %
Selenium 10 mcg 20 %
Alanine 0.85 g
Arginine 1.13 g
Aspartic Acid 1.62 g
Cystine 0.25 g
Glutamic Acid 3.09 g
Glycine 0.64 g
Histidine 0.37 g
Isoleucine 0.67 g
Leucine 1.21 g
Lysine 0.76 g
Methionine 0.24 g
Phenylalanine 0.76 g
Proline 0.24 g
Serine 0.83 g
Threonine 0.6 g
Tryptophan 1.32 g
Tyrosine 0.52 g
Valine 0.75 g
Performance
Dashboard
Macronutrients
Protein (21g) -
Carbs (53g) -
Fat (23g)
Micronutrients
Amino Acids
Instructions + Allergens
Microwave (recommended):
Keep frozen until ready to heat. Partially vent bowl film. Remove sauce, if any. Sauce may also be under bowl. Microwave bowl on high for 2-5 mins. (or 165°F). Check often, particularly after 2 mins. While waiting, defrost separate sauce, if any, by submerging pouch in hot water. Pour warmed sauce over meal. Serve.
Oven (recommended):
Keep frozen until ready to heat. Preheat oven to 350°F. Empty contents into OVEN SAFE container (our bowls are NOT oven safe.) Cover container. Heat 25-45 mins. (or 165°F), check after 15 mins. While waiting, defrost separate sauce, if any, by submerging pouch in hot water. Serve.
Stovetop:
Cook from frozen. Remove sauce, if any. Place bowl contents in nonstick pan. Add a tablespoon or two of water to prevent sticking. Cover. Place over low heat. Heat to desired temperature (or 165°F). Stir occasionally. While waiting, defrost separate sauce, if any, by submerging pouch in hot water. Pour warmed sauce over meal. Serve.
Sauce containers:
Certain meals include separate sauce containers. For best results, defrost sauce by submerging cup in hot water for 1-2 minutes (lid on!). Or, microwave sauce with cracked lid for 20-30 seconds on high. Do not overheat. Shake and add as desired.
We were so excited to try these prepared meals when first discovering them. We have been more than pleased since experiencing them. Being vegan and gluten free can have it’s challenges when searching for a prepared meal plan, but FireRoad does not disappoint. We get all the nutrients and more from each meal that we could want. Also excited that they will be moving towards all organic in the future.
The food is delicious, it has vegan protein, lots of variety. The packaging is great, you can even steam the food inside the package to heat it which you cannot do if they were plastic containers. Fast shipping. It is overall an excellent choice for food delivery. Highly recommend it!
I've tried a ton of different meal delivery services but none have come close to FireRoad as far as taste, macros, convenience and quality is concerned.
I'm always looking forward to my FireRoad dinner after some heavy lifting!
I love to cook, meal prep and eat healthy, however, I’ve become too busy to prepare food how I’d like; so after lots of online research, I decided to give Fireroad a go.
Truly delicious, lots of options, protein-loaded and gloriously all-vegan, with satisfying portion sizes and no weird preservatives or ingredients I need a good grip on chemistry to understand.
I have been pleased with every meal/smoothie/soup and snack that I’ve had from Fireroad so far.
I understand they’re currently mostly organic, moving towards all-organic in the future which makes me happy.
Finally, I’m looking forward to trying the juice shots when they’re back in stock!
FireRoad is exactly what I have been looking for for AGES: a vegan meal delivery that is complete + balanced, high protein, tasty and easy to assemble for a lazy POS like me. Win-win-win-win. Also the packaging is very sensible and helps conserve space in a small refrigerator even if you order a ton of stuff - without compromising on portion sizes. Worth every penny. Even the meals I didn't absolutely love were better than any other ready to eat service I have tried in the past, so you really cannot go wrong. THANK YOU FireRoad <3 🙏
We were so excited to try these prepared meals when first discovering them. We have been more than pleased since experiencing them. Being vegan and gluten free can have it’s challenges when searching for a prepared meal plan, but FireRoad does not disappoint. We get all the nutrients and more from each meal that we could want. Also excited that they will be moving towards all organic in the future.
The food is delicious, it has vegan protein, lots of variety. The packaging is great, you can even steam the food inside the package to heat it which you cannot do if they were plastic containers. Fast shipping. It is overall an excellent choice for food delivery. Highly recommend it!
I've tried a ton of different meal delivery services but none have come close to FireRoad as far as taste, macros, convenience and quality is concerned.
I'm always looking forward to my FireRoad dinner after some heavy lifting!
I love to cook, meal prep and eat healthy, however, I’ve become too busy to prepare food how I’d like; so after lots of online research, I decided to give Fireroad a go.
Truly delicious, lots of options, protein-loaded and gloriously all-vegan, with satisfying portion sizes and no weird preservatives or ingredients I need a good grip on chemistry to understand.
I have been pleased with every meal/smoothie/soup and snack that I’ve had from Fireroad so far.
I understand they’re currently mostly organic, moving towards all-organic in the future which makes me happy.
Finally, I’m looking forward to trying the juice shots when they’re back in stock!
FireRoad is exactly what I have been looking for for AGES: a vegan meal delivery that is complete + balanced, high protein, tasty and easy to assemble for a lazy POS like me. Win-win-win-win. Also the packaging is very sensible and helps conserve space in a small refrigerator even if you order a ton of stuff - without compromising on portion sizes. Worth every penny. Even the meals I didn't absolutely love were better than any other ready to eat service I have tried in the past, so you really cannot go wrong. THANK YOU FireRoad <3 🙏
We were so excited to try these prepared meals when first discovering them. We have been more than pleased since experiencing them. Being vegan and gluten free can have it’s challenges when searching for a prepared meal plan, but FireRoad does not disappoint. We get all the nutrients and more from each meal that we could want. Also excited that they will be moving towards all organic in the future.
The food is delicious, it has vegan protein, lots of variety. The packaging is great, you can even steam the food inside the package to heat it which you cannot do if they were plastic containers. Fast shipping. It is overall an excellent choice for food delivery. Highly recommend it!
I've tried a ton of different meal delivery services but none have come close to FireRoad as far as taste, macros, convenience and quality is concerned.
I'm always looking forward to my FireRoad dinner after some heavy lifting!
I love to cook, meal prep and eat healthy, however, I’ve become too busy to prepare food how I’d like; so after lots of online research, I decided to give Fireroad a go.
Truly delicious, lots of options, protein-loaded and gloriously all-vegan, with satisfying portion sizes and no weird preservatives or ingredients I need a good grip on chemistry to understand.
I have been pleased with every meal/smoothie/soup and snack that I’ve had from Fireroad so far.
I understand they’re currently mostly organic, moving towards all-organic in the future which makes me happy.
Finally, I’m looking forward to trying the juice shots when they’re back in stock!
FireRoad is exactly what I have been looking for for AGES: a vegan meal delivery that is complete + balanced, high protein, tasty and easy to assemble for a lazy POS like me. Win-win-win-win. Also the packaging is very sensible and helps conserve space in a small refrigerator even if you order a ton of stuff - without compromising on portion sizes. Worth every penny. Even the meals I didn't absolutely love were better than any other ready to eat service I have tried in the past, so you really cannot go wrong. THANK YOU FireRoad <3 🙏
