PRICING + MEAL INFO

Meals are $4-12 per item. Click on product details to see price, ingredients, and nutritional information.

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FireRoad Curated

Not sure where to start? Slim down, kickstart new healthy habits or sample some best sellers with FireRoad Curated. Volume discounts applied automatically.

21 jump start

21 Jump Start

      JUMP START BUNDLE

      21 meals (+ snacks) to jump start your transition to delicious + healthy plant-based eating.

      6 x Grain Bowls
      5 x GF Pastas
      3 x Soups
      4 x Smoothies
      3 x Overnight Oats
      1 x Energy Bites

Starter Pack

FireRoad Sampler

      SAMPLER BUNDLE

      Not sure where to dig in? A bakers dozen of our best selling items -- 2 items from each category plus a juice shot combo pack!

      2 x Grain Bowls
      2 x GF Pastas
      2 x Soups
      2 x Smoothies
      2 x Overnight Oats
      2 x Energy Bites
      1 x Juice Shot Combo

21 jump start

Lean Pack

      LEAN BUNDLE

      A week's worth of meals, that when combined, add up to less than 1500 calories/day.

      7 x Grain Bowls or GF Pastas
      7 x Overnight Oats
      7 x Smoothies
      2 x Energy Bite Packs

NEW: Organic Juice Shots!

Expertly blended organic roots, fruits and vegetables. Supercharge your health and wellness in a quick and tasty shot. $4/each and sold in 6 packs.

Cleanse Organic Juice Shots (6 Pack)
Regular price ($24)
  • Carbs 3g
  • fat 0g
  • protein 0g
  • calories 15g
  • Net Carbs 3g

You are just one sip away from feeling refreshed and reset with our wheatgrass shot. Chlorophyll, the active ingredient in wheatgrass, is what gives this shot its bright, vibrant, green color and is a powerful antioxidant. To balance the bitterness of wheatgrass, we’ve added apple for sweetness, ginger root for spice, lemon for acidity, and a touch of parsley for freshness.

A single order contains 6 juice shots.  

Cleanse Organic Juice Shots (6 Pack)

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Immunity Organic Juice Shots (6 Pack)
Regular price ($24)
  • Carbs 6g
  • fat 0g
  • protein 0g
  • calories 25g
  • Net Carbs 6g

Support your immune system with this refreshing, turmeric-apple-ginger shot. We added black pepper to strengthen the absorption of curcumin, the active antioxidant in turmeric that may help combat inflammation and fight off foreign invaders like bacteria and viruses in your body. The natural sweetness from apples and a touch of agave create a perfect balance between the spice of ginger root and the acidity of lemon.

A single order contains 6 juice shots.  

Immunity Organic Juice Shots (6 Pack)

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Metabolism Organic Juice Shots (6 Pack)
Regular price ($24)
  • Carbs 4g
  • fat 0g
  • protein 0g
  • calories 15g
  • Net Carbs 4g
Need a boost? Our metabolism shot has a bit of kick thanks to 100% organic ingredients like refreshing ginger root and the spice from cayenne pepper. Ginger helps to support digestion, while cayenne pepper may slightly increase your body’s basal temperature, giving your metabolism a little boost. To round-out the flavor profile, we added crisp apple and fresh lemon so you can reap the health benefits in just one shot.

A single order contains 6 juice shots.

Metabolism Organic Juice Shots (6 Pack)

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Organic Juice Shots Combo (6 Pack)
Regular price ($24)

Not sure which juice shot to try first? The combo is a 6 pack of juice shots -- 2 Immunity, 2 Cleanse and 2 Metabolism --- so you can sample and see what you like best.

A single order contains 6 juice shots.  

Organic Juice Shots Combo (6 Pack)

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Harvest Grain Bowls

Hearty and delicious meals inspired by our chef’s take on global favorites. $12/bowl.

Creamy Thai Curry
Regular price ($12)
  • Carbs 60g
  • fat 25g
  • protein 31g
  • calories 570g
  • Net Carbs 52g
This Thai-inspired creamy rice and vegetable dish is a feast for your taste buds and a powerful dose of nutrition! We give our favorite, high protein tofu—“sprouted” for nutrient bioavailability—a spicy marinade, bake it to crispy perfection then pile it over black rice. This type of rice owes its dark color to the antioxidant anthocyanin (also found in blueberries), a powerful plant compound that may be linked to cardiovascular health among other benefits. The dish is smothered in an irresistible curried lentil-peanut sauce, which adds healthful fat and protein as well as the antioxidant Vitamin E to your meal.

Creamy Thai Curry

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Tex-Mex Scramble
Regular price ($12)
  • Carbs 68g
  • fat 20g
  • protein 37g
  • calories 590g
  • Net Carbs 54g
Our hearty, Tex-Mex inspired breakfast bowl will fuel your day with fiber, protein, calcium, and other powerful nutrients. We pack this bowl with tender, spice-roasted sweet potatoes, a savory black bean and tofu scramble, nutrient-rich quinoa and fiery Beyond Meat plant-based crumble. The trifecta of quinoa, tofu, and plant-based meat add up to 37 grams of quality protein, while sweet potatoes, kale, and legumes offer up more than half of your daily recommended dose of fiber. Bid farewell to simple carbs and skimpy morning meals: this hard-working breakfast will keep you satisfied for hours, so that you can you hit your stride early.

Tex-Mex Scramble

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Southwest
Regular price ($12)
  • Carbs 70g
  • fat 14g
  • protein 30g
  • calories 520g
  • Net Carbs 57g
Your favorite, bold Southwestern flavors, brought to life in a powerful medley of plant foods. A spicy, skillet-sauteed mix of beans, greens, and Beyond Meat plant-based crumble helps to deliver 30 grams of full-spectrum protein. To fuel you with the complex carbohydrates you need, we kick up a batch of quinoa with fresh lime juice, chili powder, and garlic. A roasted pepper and corn salsa sweeten the deal, and we top this hearty bowl with our signature dairy-free cashew queso sauce. This meal maximizes the good stuff—antioxidant-rich, protein-dense, energy-sustaining ingredients—minus excess saturated or refined carbohydrates.

Southwest

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Korean 'Bulgogi'
Regular price ($12)
  • Carbs 59g
  • fat 10g
  • protein 21g
  • calories 400g
  • Net Carbs 44g
Our take on the classic Korean bulgogi (“fire meat,” literally) -- supercharged with a powerful + diverse blend of plant-proteins and vital nutrients. Ginger-glazed soy curls (made from non-GMO whole soybeans), Aduki beans, seeds and grains deliver a whopping 21 grams of complete full-spectrum protein, including muscle-repairing BCAAs. Crisp vegetables add flavor and phytochemicals for enhanced recovery. We toss in kimchi for a little heat and to harness the probiotic power of fermented foods.

Korean 'Bulgogi'

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The Tuscan
Regular price ($12)
  • Carbs 71g
  • fat 6g
  • protein 16g
  • calories 390g
  • Net Carbs 53g
Who doesn’t love a saucy Italian? Say Ciao! to The Tuscan. This hearty bowl features fresh harvest vegetables like eggplant, red peppers, red onion and garlic stewed in a rich, flavourful tomato sauce. Roasted cauliflower, kale and chickpeas round out this Mediterranean-inspired delight, packing micronutrients like vitamin K, potassium, calcium and iron. All the flavours come together with a satisfying serving of sorghum, a gluten-free grain we mastered into a creamy, risotto-like consistency. Even better? This dish is oil free (but you wouldn’t know it!).

The Tuscan

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Protein-packed chickpea pasta

Pasta classics bursting with flavor and nutrients but without the gluten or the guilt. $12/bowl.

Creamy Spring Alfredo
Regular price ($12)
  • Carbs 83g
  • fat 16g
  • protein 37g
  • calories 590g
  • Net Carbs 67g
Pasta, cream sauce, and 'bacon.' These may not be the first three ingredients that spring to mind when you envision a healthy meal, but thanks to the power of plant-based ingredients, our vegan alfredo is a powerhouse of intelligent nutrition. We combine our favorite Banza chickpea pasta with a rich cashew cream sauce, then fold it together with our smoky, savory, and altogether addictive shiitake mushroom “bacon.” We throw in some peas for freshness and color, and top the meal with a protein-rich, hemp seed-based vegan “parmesan.” With an outstanding 37 grams of protein plus fibers, antioxidants, and electrolytes, an indulgent pasta supper has never looked so good.

MADE WITH Banza CHICKPEA PASTA

Creamy Spring Alfredo

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Hemp-Walnut Pesto
Regular price ($12)
  • Carbs 66g
  • fat 28g
  • protein 27g
  • calories 590g
  • Net Carbs 51g
Fresh, colorful, and light, our pesto still packs a serious nutrition punch. We combine heart-healthy walnuts and protein-rich hemp seeds in a creamy pesto dressing, toss it with nutritious Banza chickpea pasta then add a heaping helping of white beans, crisp sugar snap peas, and freshly chopped arugula. Not just rich in healthful, plant-sourced fats, this dish offers up minerals, B-Vitamins, and the complete protein our meals are always good for—along with a bright, summery flavor.

MADE WITH Banza CHICKPEA PASTA

Hemp-Walnut Pesto

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NEW

PERFORMANCE SOUPS + STEWS

Globally inspired soups to nourish, recharge and reboot. $10/pouch ($5/serving).

Ikarian Stew
Regular price ($10)
  • Carbs 27g
  • fat 1.5g
  • protein 10g
  • calories 150g
  • Net Carbs 21g
Ikaria is a tiny Greek island nestled in the deepest blue Mediterranean. So named because myth holds that Icarus flew too close to the sun and fell to the sea nearby, Ikaria is better known today as the home to some of the oldest, healthiest folks on earth. The secret? Researchers think food is part of it.  So this hearty FireRoad dish is inspired by the foods of Ikaria. The longevity stew brings together anti-inflammatory ingredients like red onions, garlic, fennel, tomatoes, and kale. For extra staying power we added a healthy serving of black-eyed peas and chickpeas, providing 10 grams of protein and 6 grams of fiber per pouch. Enjoy this sun-kissed Mediterranean treat. Bonus: An order contains 2 servings.  

Ikarian Stew

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Pozole Blanco
Regular price ($10)
  • Carbs 31g
  • fat 1g
  • protein 9g
  • calories 170g
  • Net Carbs 23g
We took a traditional hearty, Mexican soup and gave it a nutritious, plant-based twist. Our Pozole Blanco features an array of flavourful vegetables and spice -- like butternut squash, tomatillos, poblanos, and jalapenos -- perfectly roasted to a deep flavorful char. The featured grain, hominy, is corn that has been transformed through soaking to make nutrients like Vitamin B more bioavailable (and more delicious!). A blend of carrots, celery, black beans, and cilantro create a deeply layered soup with just a hint of heat, a perfect warm-up. Bonus: An order contains 2 servings.  

Pozole Blanco

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Miso Turmeric Broth
Regular price ($10)
  • Carbs 2g
  • fat 5g
  • protein 3g
  • calories 50g
  • Net Carbs 0g
Say ahhhh … this restorative Japanese-inspired broth will have you relaxed and recovered in no time. An array of functional ingredients like turmeric, ginger and garlic take care of you with their powerful anti-inflammatory properties. Shiitake mushrooms richen the broth and provide powerful health benefits, like lowering blood cholesterol levels and supporting gut health thanks to a special type of fiber known as beta-glucan. To bring it all together, miso and kombu add a perfect hint of salt and a source of trace minerals. The result: a full-bodied, super-food broth that’s excellent on its own, with your favorite proteins (tofu, soybeans), or in place of your usual veggie stock.  Bonus: An order contains 2 servings.  

Miso Turmeric Broth

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power breakfast Overnight Oats

Kick-start your day with our mouthwatering blends of fruits, oats, chia, flax and protein. Just add mylk. $7/item.

Blueberry Walnut
Regular price ($7)
  • Carbs 33g
  • fat 16g
  • protein 15g
  • calories 320g
  • Net Carbs 24g
Our blueberry walnut overnight oats are studded with walnuts—notable for their stores of healthful Omega-3 fatty acids—antioxidant-rich blueberries, and a pinch of vanilla and unrefined coconut sugar for flavor. We’ve also added a light pea protein, which gives this breakfast a protein boost and branched chain amino acids that you’ve come to count on from our meals. Simply add your favorite plant milk before bed, give the oats a stir, and wake up to optimal nutrition.

Blueberry Walnut

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Cacao Banana
Regular price ($7)
  • Carbs 41g
  • fat 10g
  • protein 15g
  • calories 310g
  • Net Carbs 30g
Decadent breakfast lovers, this one’s for you. Cacao powder, crunchy cacao nibs, and sweet chunks of banana meet in a nutritious, fiber-packed, electrolyte-rich batch of overnight oats. We love the combination of banana and chocolate, and we’re invested in giving you a chocolate-studded breakfast option that’s a lot more high-performing than your average muffin or pastry. Enter 15 grams of plant-sourced protein, a slew of antioxidants, a trace of naturally occurring caffeine to get you moving, and electrolytes to keep you hydrated and your muscles fluid throughout the course of your busy day.

Cacao Banana

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Tropical Mango
Regular price ($7)
  • Carbs 37g
  • fat 13g
  • protein 14g
  • calories 310g
  • Net Carbs 28g
Begin your day with a sweet, creamy, and nutritious trip to the tropics. We combine juicy mango—notable for its Vitamin C and Vitamin A content, folate, and fiber—with our blend of rolled oats, chia seeds, flax, and pea protein. We stir in anti-inflammatory coconut and sweeten this sunny mixture with unrefined coconut sugar. The result is a breakfast that’s rich in vitamins, minerals, electrolytes, protein, and (of course) big on flavor.

Tropical Mango

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Golden Pumpkin
Regular price ($7)
  • Carbs 40g
  • fat 11g
  • protein 16g
  • calories 310g
  • Net Carbs 30g
The colors, flavors, and ingredients of fall come together in this cozy and convenient breakfast. We begin with our nutrient-dense overnight oat base of oats, flax seed, chia, and pea protein, then add a dash of chai spice, anti-inflammatory turmeric, pumpkin, raisins, and pumpkin seeds. The result? Creamy, golden-hued overnight oats that are sweet, spiced, and packed with nutrition, including electrolytes, B-Vitamins, and protein. Easier to assemble than homemade pumpkin bread, and better fuel for your morning workout!

Golden Pumpkin

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Strawberry Matcha
Regular price ($7)
  • Carbs 34g
  • fat 12g
  • protein 17g
  • calories 300g
  • Net Carbs 25g
Strawberries, matcha tea, and chopped pistachios add up to an unexpected, colorful, and nutritious morning meal. We love matcha for its deep green tea flavor, naturally occuring caffeine (for a little early day boost), and incredible antioxidant content. We combine it with our protein-rich oat and chia seed base, juicy strawberries, and pistachios, which add B-vitamins, fiber, and healthy fat to the mix. A light, bright, and colorful start to your day.

Strawberry Matcha

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Protein + Immunity Smoothies

Staying on top of your game has never been easier with our decadent protein smoothies. Just add mylk. $7/item.

Dark Cacao Almond
Regular price ($7)
  • Carbs 43g
  • fat 15g
  • protein 16g
  • calories 330g
  • Net Carbs 30g
Chocolate for breakfast never tasted better—or more nutritious. Our eye-opening cacao almond butter smoothie delivers protein, iron, and other liquid nourishment along with a shot of energizing, antioxidant-rich cacao. Banana and dates add natural sweetness and simple sugars to drive your performance, while fiber and healthful fats help to keep you satisfied for hours. Added bonus? The smoothie provides a small boost of naturally occuring caffeine from cacao, which makes it a healthful alternative to your usual coffee fix.

Dark Cacao Almond

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Vanilla Nut Butter
Regular price ($7)
  • Carbs 35g
  • fat 22g
  • protein 16g
  • calories 370g
  • Net Carbs 27g
Think: your favorite vanilla milkshake, elevated to healthy status (without surrendering any of its delicious, sweet taste). We combine banana, caramel-like medjool dates and a spoonful of almond butter to create this rich breakfast treat. Don’t let the creamy texture fool you: the smoothie is packed with electrolytes from banana and dates, complete proteins, and healthful fats to keep you satisfied for hours.

Vanilla Nut Butter

Details
Cool Mint Chip
Regular price ($7)
  • Carbs 24g
  • fat 3g
  • protein 11g
  • calories 150g
  • Net Carbs 19g
Did someone say dessert? Our mint chip smoothie is the next best thing—or better, thanks to an irresistibly creamy texture, classic mint chip flavor, and tons of health benefits. We combine bananas with spinach and cauliflower—yes, cauliflower!—as the base of this fruit-and-vegetable fueled power shake. (You’ll never taste the veggies, but your body will reap their benefits all the same.) We add mint leaves, antioxidant-rich cacao nibs and powder, vanilla, and caramel-sweet medjool dates to elevate the flavors of this treat-like breakfast smoothie. And because we like to keep your plant-protein needs covered, we add a pinch of our signature pea protein, which is rich in branched chain amino acids to fuel your morning workout.

Cool Mint Chip

Details
Mango Ginger Turmeric
Regular price ($7)
  • Carbs 30g
  • fat 5g
  • protein 5g
  • calories 170g
  • Net Carbs 24g
Hydrate and cool down with our golden-hued, refreshing mango turmeric ginger smoothie! Equal parts sweet and spicy, thanks to the addition of fresh ginger root and ground turmeric, this blend is perfect for post-workout recovery and repletion of minerals. Better still, turmeric and ginger both have anti-inflammatory properties, which is good news for sore muscles—not to mention as an ally against the stress and strain of everyday life. We pack this blend with sweet, juicy mango, spices, and a mix of rolled oats and almonds for just the right amount of creamy texture. The smoothie is light enough to serve as a snack, or perfect to pair with your favorite portable breakfast foods for a morning treat.

Mango Ginger Turmeric

Details
Pumpkin Spice
Regular price ($7)
  • Carbs 32g
  • fat 14g
  • protein 12g
  • calories 270g
  • Net Carbs 24g
We like to think of our pumpkin spice smoothie as being autumn’s answer to the infamous latte, but this delicious shake delivers health benefits at any time of the year. We blend up pumpkin, banana, pumpkin seeds, and almond butter to create an exceptionally filling, protein-rich drink. As always, the smoothie is naturally sweetened with electrolyte-rich medjool dates. Cinnamon, nutmeg, ginger, and allspice give the smoothie a characteristic pumpkin pie flavor without any of the saturated fat or refined sugar. Best of all, it delivers on a host of nutrients, including zinc, Vitamin A, and B-vitamins, to energize and support your busy lifestyle.

Pumpkin Spice

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Energy bites

Power through your day with our craveable whole food naturally sweet (no added sugar!) energy bites. $2/each and sold in 5 packs.

Just Sauce
Family Size

Our popular FireRoad sauces in family-size – use on your favorite pasta, nachos, vegetables or as an anytime dip. $10/pouch ($2.50/serv.)

Thai peanut sauce
Regular price ($10)
  • Carbs 8g
  • fat 11g
  • protein 6g
  • calories 140g
  • Net Carbs 6g
Savory and peanut-y with the perfect balance of saltiness and sweetness, our Thai Curry Sauce is so delicious you will want to eat it as-is. Made with a base of peanut butter, we added coconut milk to create a creamy, smooth sauce with hints of curry, lime, garlic and a touch of natural sweetness from dates. Our recommendation? Try it over rice and veggies, as a dip for your spring rolls, a sauce for your tofu, or even with sliced veggies for a protein-rich snack.

A pouch contains 4 servings.

See Instructions for heating and storage information.

Thai peanut sauce

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