FireRoad Life: A blog for all things food, health, fitness and the planet -- the plant-based life.

Eat Well & Exercise: How a Plant-Based Diet May Boost Longevity

By:- Kristen Sunstrum, RD

Athletes have long been looking to optimize both diet and exercise. To complement tailored training programs, many athletes have turned to a plant-based diet to not only lengthen their athletic careers, but their life. In this article, learn the science behind plant-based diets and longevity.

Continue reading

Trigger the fancybox
Your change is being processed. Please do not close this page until it is complete.

items are remaining ...

Trigger the fancybox Trigger the fancybox Trigger the fancybox