Sweet Potato Mac n' Cheese
Regular price $14.00
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Sweet Potato Mac n' Cheese

  • calories 570
  • fat 18g
  • fiber 17g
  • protein 36g

Not your Mom’s mac n’ cheese (sorry, Mom), and not the electric colored, powdered mix you’ve come to expect from boxes, either (sorry, Canada) Our sweet potato mac is the best of both worlds: a comfort food feast that’s packed with nutrient-dense, functional plant foods, including tender sweet potato, antioxidant-rich charred broccoli florets, and protein-packed Beyond Meat crumble. The cheese sauce is a creamy mixture of cashews, nutritional yeast, and a hint of paprika for deep, smoky flavor. The result? A stick-to-your ribs supper that’s teeming with plant protein, B Vitamins, phytonutrients and flavor.

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Ingredients

  • Chickpea Pasta  
  • Sweet Potatoes
  • Charred Broccoli
  • Beyond Meat Sausage Crumble 
  • Cashews
  • Shallots
  • Nutritional Yeast
  • Lemon Juice
  • Grapeseed Oil
  • Coconut Aminos
  • Apple Cider Vinegar
  • Dijon Mustard
  • Pink
  • Himalayan Salt
  • Paprika
  • Garlic Powder
  • Ground Turmeric

Nutritional Data

  • calories 570
  • fat 18g
  • fiber 17g
  • protein 36g

Nutrition Facts

1servings per container

Serving size (432g)


Amount per serving Calories

570


  • %Daily Value
  • Total Fat 18 g 23 %
  • Saturated Fat 2 g 10 %
  • Trans Fat 0 g
  • Cholesterol 0 mg 0 %
  • Sodium 640 mg 28 %
  • Total Carbohydrate 76 g 28 %
  • Dietary Fiber 17 g 61 %
  • Total Sugars 14 g
  • Added Sugars 0 g 0 %
  • Protein 36 g 51 %

  • Vitamin D 0 mcg 0 %
  • Calcium 150 mg 10 %
  • Iron 10.1 mg 60 %
  • Potassium 1300 mg 30 %

Percent Daily Value (DV) is a guide to the nutrients in one serving of food. DVs are based on a 2,000-calorie diet for healthy adults. Please see our disclaimer for further information on nutritional information.

  • Vitamin A 600 mcg 70 %
  • Vitamin C 52 mg 60 %
  • Vitamin E 2 mg 15 %
  • Vitamin K 14 mcg 10 %
  • Thiamine 5.5 mg 460 %
  • Riboflavin 4.6 mg 350 %
  • Niacin 31.1 mg 190 %
  • Vitamin B6 4.1 mg 240 %
  • Folate 525 mcg DFE130 %
  • Vitamin B12 7.8 mcg 330 %
  • Biotin 6 mcg 20 %
  • Pantothenic Acid 2.4 mg 50 %
  • Phosphorus 430 mg 35 %
  • Iodine 41 mcg 25 %
  • Magnesium 150 mg 35 %
  • Zinc 4.4 mg 40 %
  • Selenium 5 mcg 10 %
  • Alanine 1.27 g
  • Arginine 2.76 g
  • Aspartic Acid 3.61 g
  • Cystine 0.63 g
  • Glutamic Acid 5.16 g
  • Glycine 1.25 g
  • Histidine 0.75 g
  • Isoleucine 1.34 g
  • Leucine 2.33 g
  • Lysine 1.8 g
  • Methionine 0.5 g
  • Phenylalanine 1.63 g
  • Proline 1.25 g
  • Serine 1.47 g
  • Threonine 1.22 g
  • Tryptophan 0.35 g
  • Tyrosine 0.92 g
  • Valine 1.42 g

Performance

Antioxidants:

Sweet potato is one of the plant kingdom’s most abundant sources of beta carotene. Beta carotene is a precursor of Vitamin A, an antioxidant that plays an important role in healthy immune function and good vision. Here, Vitamin A meets fellow antioxidants Vitamins C and E, adding up to an immune-supporting and free radical busting meal.

B-Vitamins:

This comfort food dish happens to be an excellent source of a broad spectrum of B-vitamins, which are essential for helping our bodies to convert food into energy. The mac n’ cheese provides you with more than 100% of your daily recommended niacin, thiamin, riboflavin, Vitamin B6, and folate. Thanks to nutritional yeast and our signature beefy crumble, it’s also packed with over 200% of your recommended Vitamin B12, which is a particularly important nutrient for plant-based eaters.

BCAAs:

Thanks to protein-packed chickpea pasta and a signature beefy crumble, our mac is an excellent source of branched chain amino acids isoleucine, valine, and leucine. These amino acids may play an important role in muscle growth and repair, and they may help athletes to maintain strong immunity and recover more quickly from training.

Full Spectrum Protein:

With over 36 grams of protein, this dish is the real deal. We mix plant-based beefy crumble, legume pasta, nuts and nutritional yeast to provide a diverse, multi-sourced protein that delivers on key amino acids across the board.

Glucosinolates:

Cruciferous vegetables, including the charred broccoli florets, are rich in sulfur containing compounds known as glucosinolates. When the vegetables are cut or chewed, a chemical reaction converts glucosinolates into metabolites that may help to fight pathogens, inflammation, and may even help protect against chronic disease.

Zinc:

FireRoad mac offers you a spectrum of essential minerals, including iron, copper, manganese, and magnesium, but it’s an especially good source of zinc, a mineral that plays a vital role in maintaining strong immune health. Stronger immunity means quicker recovery and more time for the active lifestyle you love.

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Macronutrients

Protein (36g) - Carbs (76g) - Fat (18g)

Micronutrients


Amino Acids

Instructions + Allergens

  • Remove from freezer (for best results thaw in refrigerator overnight).
  • Empty contents into stovetop- or oven-safe container; heat, add water as needed. For microwave, remove lid/film and heat.
  • Stir and enjoy!

Allergens

  • Contains Tree Nuts (Cashews, Coconut)

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