While we still recommend stretching, magnesium is an electrolyte and micronutrient that can promote muscle relaxation and recovery. In only a few bites, our fudge brownie chip energy bites quickly replenish 10% of the daily value of magnesium.

Getting enough copper may help supercharge your body’s own internal antioxidant system, helping to promote recovery after exercise by combating inflammation. In our energy bites, creamy tahini and rich dates pull their weight by delivering 190 mcg of copper, around 20% of the daily value.

Thanks to our blend of organic dates, cacao, and tahini, our energy bites pack 4 grams of fiber to keep you full and satisfied. Fiber will keep your energy and blood sugar levels stable, powering you through the rest of your day.

Cacao powder and cacao nibs don’t just show-off their chocolate flavour, but also provide a powerful source of polyphenols. Polyphenols are a type of antioxidant that can reduce oxidative stress by helping feed the good bacteria in your gut.

During anaerobic exercise, such as weight-lifting and HITT, your cells rely exclusively on sources of carbohydrates for fuel. Our signature energy bites means that you can jump-start your carbohydrate refuelling and get your chocolate fix - a win-win.

In only a few bites, our cinnamon roll bites replenish 15% of the daily value of magnesium. Magnesium is an electrolyte and micronutrient that can promote muscle relaxation and recovery.

Carbohydrates are the most efficient source of energy for your cells to power through your workout and to recover after exercise. Our cinnamon roll bites are chock full of complex carbohydrates, thanks to a special blend of gluten-free oats and organic dates.

Iron is an essential mineral that is crucial to the production of red blood cells, cells that oxygenate every single cell in your body - including your muscles. Providing 10% of the daily value of iron per serving, our cinnamon roll bites pull their weight in meeting your iron needs.

Zinc is a powerhouse of a mineral, supporting your body’s immune defence, DNA and protein synthesis needs. Powered by our functional base of cashews, each serving of our energy bites deliver 10% of the daily value of zinc.

Our signature blend of organic dates and gluten-free whole oats means that you will be smashing your fiber goals. With 4 grams of plant-based fiber per serving, our energy bites support stable energy and blood sugar levels for hours.

Baobab fruit powder and turmeric have a large antioxidant capacity, reducing oxidative stress that occurs during and after exercise. This may help improve recovery and reduce muscle soreness. Thanks to it’s high vitamin C content, baobab fruit powder may also make it easier to absorb plant-based iron, a critical micronutrient for red blood cell production.

Our signature blend of organic dates, gluten-free whole oats and chia seeds means our energy bites pack 4 grams of fiber per serving, helping to keep you full and satisfied. Fiber will support stable energy and blood sugar levels, powering you through the rest of your day.

Zinc is a powerhouse of a mineral, supporting your body’s immune defence, DNA and protein synthesis needs. Our lemon coconut bites help you meet this need, delivering 10% of the daily value of zinc thanks to functional ingredients like gluten-free oats and chia seeds.

In only a few bites, our signature energy bites will replenish 8% of the daily value of magnesium, an electrolye, which may help with muscle relaxation and recovery.

Our lemon coconut kiss energy bites aren’t only delicious and are a source of your cell's favourite fuel - carbohydrates. Complex carbohydrates like organic dates and gluten-free whole oats means that our energy bites are small but mighty in helping you replenish your carbohydrate stores before or after exercise.