This Thai-inspired creamy rice and vegetable dish is a feast for your taste buds and a powerful dose of nutrition! We give our favorite, high protein tofu—“sprouted” for nutrient bioavailability—a spicy marinade, bake it to crispy perfection then pile it over black rice. This type of rice owes its dark color to the antioxidant anthocyanin (also found in blueberries), a powerful plant compound that may be linked to cardiovascular health among other benefits. The dish is smothered in an irresistible curried lentil-peanut sauce, which adds healthful fat and protein as well as the antioxidant Vitamin E to your meal.
Your favorite, bold Southwestern flavors, brought to life in a powerful medley of plant foods. A spicy, skillet-sauteed mix of beans, greens, and Beyond Meat plant-based crumble helps to deliver 27 grams of full spectrum protein. To fuel you with the complex carbohydrates you need, we kick up batch of quinoa with fresh lime juice, chili powder, and garlic. A roasted pepper and corn salsa sweetens the deal, and we top this hearty bowl with our signature dairy-free cashew queso sauce. This meal maximizes the good stuff—antioxidant-rich, protein-dense, energy sustaining ingredients—minus excess saturated or refined carbohydrates.
A nutritious celebration of flavor and spice. We roast onion, cauliflower, chickpeas, and sweet potato to crispy perfection and combine the vegetables with a hearty mixture of Beyond Meat plant-based crumble and tender kale. We serve the dish with a scoop of our nutty bulgur wheat pilaf, which is rich in protein and fiber, and we top it all off with a bright, golden-hued drizzle of our tangy turmeric tahini sauce. The result? A feast for the senses that just so happens to boast a full spectrum of powerful vitamins, minerals, and nutrients.
Our take on the classic Korean bulgogi (“fire meat,” literally) -- supercharged with a powerful + diverse blend of plant-proteins and vital nutrients. Ginger-soy glazed tempeh, Adzuki beans, seeds and grains deliver a whopping 27 grams of complete full-spectrum protein, including muscle-repairing BCAAs. Crisp vegetables add flavor and phytochemicals for enhanced recovery. We toss in kimchi for a little heat and to harness the probiotic power of fermented foods.
Our hearty, Tex-Mex inspired breakfast bowl will fuel your day with fiber, protein, calcium, and other powerful nutrients. We pack this bowl with tender, spice-roasted sweet potatoes, a savory black bean and tofu scramble, nutrient-rich quinoa and fiery Beyond Meat plant-based crumble. The trifecta of quinoa, tofu, and plant-based meat add up to 35 grams of quality protein, while sweet potatoes, kale, and legumes offer up more than half of your daily recommended dose of fiber. Bid farewell to simple carbs and skimpy morning meals: this hard-working breakfast will keep you satisfied for hours, so that you can you hit your stride early.
Old-fashioned comfort food, brought to life with forward-thinking ingredients. We slow cook tempeh in a tangy barbecue sauce, then pair it with smoky, sauteed collard greens and a pilaf featuring one of our favorite ancient grains, millet, which is rich in trace minerals and fiber. Black eyed peas—a Southern food staple—give this hearty meal an extra dose of protein and iron, while sliced almonds provide healthful fat and a little crunch. Savory, spicy, and sweet!